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- 3 natural ways to combat hay fever
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... rhinitis (commonly known as hay fever) is brought on by the high levels of pollen and can be incredibly debilitating for sufferers, ... nasal sprays and douches can help unblock the nose and relieve symptoms. 2. Vitamin C is a natural ... Smear some paw paw ointment inside your nostrils to stop the pollen from touching and irritating the lining of your nose. We ...
- Natural oils Vs moisturising creams
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... deep into your skin’s layers, and doesn’t cost the earth? ... we really need all that fancy, costly packaging?) is often the key to authentic beauty. Mother Nature has already provided us with ...
- Kimchi recipe
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... found in Asian supermarkets – feel free to decrease the amount for a milder kimchi or add even more if you enjoy a fiery kick. ... Method Chop cabbage into quarters lengthwise, remove the core and roughly chop the leaves and stems (approx. 2.5 cm wide). Rinse ...
- Atlantic salmon on a bed of kale
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... to soften, about two minutes. Add stock, water and half the kale; cook, stirring, until slightly wilted, about one minute. Add the remaining kale and cook until tender, about eight minutes. Sprinkle ...
- Win a People For Plants gift set, worth over $400!
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... Thanks to the generous folk at People for Plants, we’ve got six great prize packs ... for grabs! PRIZE #1 Win a gift pack containing the brand’s full range – worth over $400! This includes: ...
- Stroke risk reduced with higher protein intake
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... particularly from fish, suggest a significant reduction in the risk of strokes, according to a study by the Nanjing University School of Medicine. Share: ...
- Mandarin jelly with rosewater yoghurt & spiced nuts
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... Twitter Serves 8 Ingredients For the jelly 800ml freshly squeezed mandarins, approx. 16 to 20 ... powder ½ cup boiling hot water For the yoghurt 400g Greek yoghurt 400g mascarpone or ...
- Colon cleansing: does it really work?
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We put it to the test! ... some natural health experts divided. So, we put it to the test... and were pretty impressed with the results. ...
- Margaret River Gourmet Escape 2014
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... The Margaret River Gourmet Escape takes place on 21-23 November 2014. ... gourmetescape.com.au Browse more foodie events in Australia or connect with us on ...
- Juice cleanse: detox your gut
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Lighten the load on your body now and then with a juice cleanse. ... improved liver and digestive function as well as all the benefits associated with the individual nutrients in the vegetables. ...
... rhinitis (commonly known as hay fever) is brought on by the high levels of pollen and can be incre
... deep into your skin’s layers, and doesn’t cost the earth?
... found in Asian supermarkets – feel free to decrease the amount for a milder kimchi or add ev
... to soften, about two minutes. Add stock, water and half the kale; cook, stirring, until slightly w
...
Thanks to the generous folk at People for Plants,
... particularly from fish, suggest a significant reduction in the risk of strokes, according to a stu
... Twitter Serves 8
Ingredients
For the jelly
800ml freshly squeezed
