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- 8 ways to connect with your authentic self
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... outside of ourselves. But why do we endeavour to change the essence within when perfection comes from our own uniqueness? Wellbeing ... to believe we are not quite good enough. In actual fact, the opposite rings loudly true. Many of us are on a perpetual quest to discover ...
- How to tell if you have fatty liver disease
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... What does the liver do? Your liver cops a belting just so you can have a good time. ... it’s time you did something nice in return. The liver is arguably the busiest organ in the body. It’s also the ...
- Bee pollen: superfood for the soul
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... diet, and there have been a few obscure ones creeping into the public domain of late. Share: Facebook ... Benefits Bee pollen is touted as a natural remedy for a host of common ailments. Its consumption has been linked ...
- Passionfruit, white chocolate and cashew cheese-fake
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... Looking for a cheesecake without the cheese? We highly recommend this passionfruit, white chocolate and cashew ... seconds on high, then strain through a fine sieve. Reserve the juice and seeds. Zest and juice the lemons and limes, set aside. ...
- The Chia Co
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... natural, healthy and non-animal sourced ingredients is on the rise. This is where chia steps up to the plate, writes Anji Bignell. ... of its nutritional benefits. Making Change Australian farmer and The Chia Co CEO John Foss saw its potential many years ...
- Daily meditation
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... put meditation in your life. A disciplined approach is the best. That means it is desirable to do it at the same time every day, whenever possible. Classically, the time for meditation is early morning, for a number of reasons: 1. The ...
- How to achieve 'self-realisation'
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... We often call it a state of natural happiness. Just think of times when you have been happy. If you could be in that state permanently for the rest of your life, you would be self-realised . You would always be at ...
- Salted caramel smoothie recipe
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A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder. Share: Facebook Tw ...
- Tea trends for 2015
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... on at-home coffee consumption last year, it’s the humble cup of tea that’s experiencing a steady growth in popularity, ... founder of the Byron Bay Tea Company, Sarita Merlo, says Australian and New Zealand consumers have become more adventurous with their ...
- Which diet will work for you?
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We review the latest eating fads ... better for us? What can I eat? According to Australian Certified Organic (ACO) – Australia’s largest certifier ...
... outside of ourselves. But why do we endeavour to change the essence within when perfection comes f
...
What does the liver do?
Your liver cops a b
... diet, and there have been a few obscure ones creeping into the public domain of late.
...
Looking for a cheesecake without the cheese? We highly recommend this pa
... natural, healthy and non-animal sourced ingredients is on the rise. This is wher
... put meditation in your life. A disciplined approach is the best. That means it is desirable to do
...
We often call it a state of natural happiness. Just think of t
... on at-home coffee consumption last year, it’s the humble cup of tea that’s experiencin
