
Search
Search results
- Health benefits of raw food
-
Boost your immune system and overall health We all benefit from adding raw foods to our diet. Interestingly, when the diet is composed of 50% ...
- Cabbage balls stuffed with lentils and rice
-
... and affordable vegetarian recipes to wow your guests with. ... cubes. Place the rice and lentils into a pot, cover with water and soak overnight. Strain, add four cups of fresh water and bring ...
- Mushroom curry and cauliflower rice (vegan)
-
... add more water if it is too thick. Mix the vegetables with the sauce and warm a little in a pan while constantly stirring and without ...
- Nutrients for a healthy heart
-
... Quercetin: The phytochemical quercetin has natural anti-inflammatory ability that helps protect against blood clots. ...
- Are you too sensitive?
-
... now believe that sensitivity can run in a family, with 15 to 20 per cent of the population described as thin-skinned. A study in ... means they cannot help how they react. Everyone is born with a particular temperament, a personality set point based on his / her ...
- Hazelnut chocolate mousse (super healthy!)
-
... Peel and remove the stone of the avocados and add together with the coconut milk, cacao powder and honey and blend to a fine puree. Fill into glasses and chill. Before you serve, garnish with chopped hazelnuts and fresh berries. Looking for more dessert ...
- 3 ways to empower yourself
-
... 1. Occupy more space Stand with your legs apart and your hands on your hips. 2. Think big picture ... and powerful. NEXT: Steer your day towards success with our top tips. Photo credit: Thinkstock (Lifestyle, Mind) ...
- Linguini of broccoli, herbs & hazelnut crumb
-
... or until dried and crispy. Add to the hazelnuts, along with the thyme. Bring two litres of salted water to the boil. Add the ...
- How to become vegan
-
... it right you’ll feel immensely rewarded and pleased with yourself for sticking to your guns and achieving your goal in a society ... pregnant year after year in order to keep up milk supply, with most of their male bobby calves being sent to slaughter shortly after ...
- Food swaps to combat bloating
-
... Supermarket bread is highly processed and packed with a list of harmful ingredients. Sourdough is made using an ancient culture ... Small amounts of organic, full-fat yoghurt are loaded with unhindered probiotics and are, not to mention, delicious. Photo ...