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- Banana flower salad recipe
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... Restore dietary equilibrium with these decadent detox recipes from luxury Koh Samui wellness resort ... mix onto the centre of your serving plates and garnish with additional fresh coriander and mint leaves. Get more healthy ...
- 10 ways to boost your energy levels
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... and always eat from a plate sitting down, ideally with no distractions. One of the easiest ways to avoid over eating is to dish ... energy leaves the body at a rate much greater than our natural ability to replace it, leaving us depleted and feeling wiped out soon ...
- Common eye problems
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... or specks crossing your visual field This is natural. However, if there is an increase in the number or frequency of ...
- Hot oat and quinoa porridge recipe
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... Kick-start the morning with this great breakfast. Oats are an excellent source of fibre and are ... may need to add a little more water. Serve drizzled with maple syrup or honey and sprinkled with pepitas. Get more healthy ...
- Fish Alaska recipe
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... Melt margarine in medium size saucepan, stir in flour with a whisk. Slowly add milk to saucepan, stirring constantly to avoid lumps. ... in a non-stick frypan that has been coated generously with cooking spray turning once. Once cooked, place fish on a flat baking tray ...
- Going green in the kitchen
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... and health, going vegan is the next step, it’s a natural progression. More than anything, it’s about having a conscious ... produce from, is hugely helpful.” Rosie, along with co-author Ruth Friedlander, believes composting is a great idea for going ...
- Cookies and cream baked cheesecake
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... appear. Add in milk and blend together. Coat a pie plate with cooking spray and press biscuit mix onto base of plate. Refrigerate while ... about this recipe. Who doesn’t love anything to do with cookies and cream , and now you can enjoy this delightfully guilt free ...
- Fried gingered rice noodles with prawns
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... This recipe is packed with metabolism-boosting ginger! Enjoy the flavours of Asia with this delightful recipe from Tony Chiodo ...
- Cherry Heaven dessert
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... add to bowl. Grate Cherry Ripe bar and place into mixture with essence. Stir ingredients together. Refrigerate until required. ...
- Roasted pumpkin and spinach pie
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... 2. On a flat baking tray that has been generously coated with cooking spray, place diced pumpkin, coat with cooking spray. Bake 25 minutes or until browned. To make pastry : ...
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Restore dietary equilibrium with these decadent detox recipes from
... and always eat from a plate sitting down, ideally with no distractions. One of the easiest ways to
... or specks crossing your visual field
This is natural. However, if there is an increase in
...
Kick-start the morning with this great breakfast. Oats are an
... Melt margarine in medium size saucepan, stir in flour with a whisk. Slowly add milk to saucep
... and health, going vegan is the next step, it’s a natural progression. More than anything, it
... appear. Add in milk and blend together. Coat a pie plate with cooking spray and press biscuit mix
...
This recipe is packed with metabolism-boosting ginger!
... add to bowl. Grate Cherry Ripe bar and place into mixture with essence.
Stir ingredients tog
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2. On a flat baking tray that has been generously coated with cooking spray, place diced pumpkin