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- Nutrients for a healthy liver
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... NEXT: Find out the dangers of fatty liver with Dr Sandra Cabot>> Photo credit: Thinkstock (Food, ...
- Blueberry tart with walnut crust
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... sour cream and ¼ cup maple syrup in a medium bowl with an electric mixer on low speed until smooth. When the crust is cool, ...
- Spiced pumpkin and chickpea couscous
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... one cup of boiling water. Stir in a pinch of salt, cover with a lid or large plate and stand for 2 to 3 minutes. Add a drizzle of olive oil and fluff with a fork to get rid of any lumps that may have formed. Add cooled ...
- 9 herbal remedies
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... ling , otherwise known as hoelen, poria, china root, help with peptic ulcers, infections in general and soothes the nervous system to ...
- Salmon with creamy chive mash
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... simmer for five minutes. Drain the potatoes and mash with a masher or ricer. Strain the milk mixture into a cup. Pour half the milk ... a non-stick frypan to a medium heat. Spray the pan lightly with oil. Place the salmon skin-side down and cook for one minute. Turn over ...
- Pumpkin cheesecake with gingersnap-walnut crust
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... Preheat oven to 180ºC. Coat a 23 cm springform pan with cooking spray. Tightly wrap the outside of the pan bottom and sides with heavy-duty foil to help keep the water bath from leaking into the cake. ...
- Health benefits of caffeine
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... being told to eliminate caffeine, sugar, dairy, wheat and yeast doesn’t leave much option to those who want to eat well, and yet ... association between asthma symptoms and coffee intake, with the risk of an attack falling by 28 per cent in those consuming three or ...
- 7 signs of financial stress
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Is your relationship suffering? Conflicting pay cheques and attitudes towards money can cause friction in your relationship if you’re not car ...
- Factory farming - the hard truths
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... the floor of the shed can barely be seen as it is carpeted with birds. Intensive pig farming Intensive piggeries fail to ... access to nesting material and are kept in single crates with insufficient room to move or turn around. When piglets are born, the ...
- Coconut, cranberry and cacao truffles recipe
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... fruit and nuts you have in the cupboard, and experiment with different spices. Sometimes I add seeds, LSA, spirulina or barley grass ...
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NEXT: Find out the dangers of fatty liver with Dr Sandra Cabot>>
... sour cream and ¼ cup maple syrup in a medium bowl with an electric mixer on low speed until
... one cup of boiling water. Stir in a pinch of salt, cover with a lid or large plate and stand for 2
... ling , otherwise known as hoelen, poria, china root, help with peptic ulcers, infections in gener
... simmer for five minutes.
Drain the potatoes and mash with a masher or ricer. Strain the milk m
...
Preheat oven to 180ºC. Coat a 23 cm springform pan with cooking spray. Tightly wrap the ou
... being told to eliminate caffeine, sugar, dairy, wheat and yeast doesn’t leave much option to
... the floor of the shed can barely be seen as it is carpeted with birds.
Intensive pig farming
... fruit and nuts you have in the cupboard, and experiment with different spices. Sometimes I add see