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- Wasabi beef steaks with mushroom rice salad
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... hours, or overnight. Combine the instant miso soup with three cups of water and bring to the boil, add the rice and mushrooms to ...
- Mexican Birria with tortillas
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... Roughly tear into pieces, then place in a bowl and cover with boiling water. Set aside to soak for 20 minutes, then drain, reserving one ... ghee in a large saucepan over high heat. Season goat well with salt, then cook in two batches, stirring occasionally for five minutes, or ...
- Shiatsu massage
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... seven, managed to cure his mother of severe arthritic pain with a method of 80 per cent pressure and 20 per cent rubbing. In 1925, ... stress and tension, shiatsu has also been shown to help with depression and insomnia, back pain, headaches (including migraines), ...
- Toasted quinoa salad with scallops and snow peas
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... garnish METHOD Toss scallops with two teaspoons soy sauce in a medium bowl. Set aside. Place a large, high-sided pan with a tight-fitting lid over medium heat. Add one tablespoon olive oil and ...
- Nutrients for clear skin
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... With the right food choices, you may even be able to help delay ageing to look ... important thing you can do for your body is to supply it with antioxidants . “Fruit and vegetables are a wonderful source of ...
- Scar treatments
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... and while they’re not easy to get rid of, there are natural ways that may help to fade them. ...
- Natural ways to combat PMS
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... Are you at war with PMS each month? Before your period, your hormones are disrupted leading to ... the physical and emotional symptoms of PMS, we've come up with 3 top tips: 1. Increase your vitamin D and calcium intake through ...
- How to apply fake tan
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... attention to washing the areas between your fingers with a face washer. Apply moisturiser to the rougher areas of the skin, such as ... ingredients. Look beyond the fancy packaging and choose natural or organic products. Avoid the tans with synthetic food colouring and ...
- Embarrassed about seeing the doctor?
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... With Dr. Ronald McCoy’s help, we’ve compiled three top tips to make your ... impression you are making. The relationship you have with your doctor should be a relaxed one, even if it takes some time to get ...
- Essential nutrients for pregnancy
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... those trying to conceive are often advised to supplement with folate to reduce the risk of neural tube defects. Have you ever considered ... can replace a good diet, but a good diet can be enhanced with the right nutritional supplementation through an experienced naturopath or ...
... hours, or overnight.
Combine the instant miso soup with three cups of water and bring to the b
... Roughly tear into pieces, then place in a bowl and cover with boiling water. Set aside to soak for
... seven, managed to cure his mother of severe arthritic pain with a method of 80 per cent pressure a
... garnish
METHOD
Toss scallops with two teaspoons soy sauce in a medium bowl. Set
... and while they’re not easy to get rid of, there are natural ways that may help to fade them.
... attention to washing the areas between your fingers with a face washer. Apply moisturiser to the r
... those trying to conceive are often advised to supplement with folate to reduce the risk of neural