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- Mexican stuffed, baked sweet potatoes (GF & vegan)
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... Method Preheat your oven to 180ºC. Prick the sweet potatoes with a fork, season with a pinch of pink lake sea salt and individually wrap each potato in foil. Place the sweet potatoes in the preheated oven for around 20 minutes until soft to ...
- Apple, rhubarb & ginger filo scrunch
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... ice-cream or yoghurt Method Preheat the oven to 180°c. In a large mixing bowl, place the Jazz ™ apples, rhubarb, zest and juice of the orange, dark brown ...
- Apple and rhubarb crumble
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... heat. Add sugar and water and slowly turn fruits until the rhubarb starts to breakdown and change colour. Place one oatmeal biscuit at the bottom of two small glass pudding bowls. Top with cooked fruit. Combine crushed biscuits with honey. Place a small amount of the biscuit mixture (2 tbsp) on top of the fruit and bake for ...
- Red curry spaghetti bolognese
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... classic in its own right, but this Asian-inspired twist on the original makes the red curry bolognese that much more delicious! ...
- Capsicum gazpacho soup
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Vegetarian soup recipes Looking for healthy, vegetarian soup ideas? W ...
- Green eggs with avocado & broccolini
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... wedge. Serve immediately. Recipe from Sally O'Neil, The Fit Foodie NEXT: 3 good reasons to eat breakfast>> ...
- Almonds – a great source of vitamin E
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... food: “A wise man should consider that health is the greatest of human blessings.” A balanced diet that includes nuts – ... serve us well as a source of antioxidants, which retard the ageing process and protect against many diseases. Almonds have ...
- Avocado, kale & sesame miso soba noodles
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... 2 tbsp toasted sesame seeds Method Cook the soba noodles in a pot of boiling water. Once tender, drain noodles and run under cold water. In a bowl, mash the avocado and add in the miso paste. Mix together. Add in the noodles ...
- Foods to reduce cellulite
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... why shouldn’t you want to do what you can to reduce the dimples. Cellulite occurs in both men and women, but it is much more ... as this will increase your blood flow and may well be the best way to reduce the fat content in cells, helping to reduce the ...
- Vinyasa flow yoga
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... training course. I’ve always been fascinated by the body and its physical and psychological potential, and I found yoga, more ... where I wanted to know more about yoga and I felt that the logical next step was to do a teacher training course. Initially, I just ...