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- Stroke risk reduced with higher protein intake
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Diets high in protein, particularly from fish, suggest a significant reduction in the risk of strokes, according to a study by the Nanjing ...
- Raw chocolate raspberry brownie bites
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Made with raw cacao powder These raw chocolate brownie bites are made ...
- Fig, goat's cheese ricotta, rocket & honey sandwich
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Love sweet sandwiches? Try this fig, goat's cheese ricotta, rocket and honey combo. Share: Facebook Twitte ...
- Rainbow salad with fresh vegies, feta & walnuts
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Looking for fresh, healthy salad ideas? Sarah Wilson recommends hitting up the local food markets for inspiration. ...
- Diabetes - are YOU at risk?
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Know the facts about diabetes There are certain foods that can be avo ...
- Grape, thyme & ricotta sandwich (gluten free)
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Looking for gluten-free recipes? Try this grape, thyme & ricotta sandwich. Share: Facebook Twitter ...
- Lemon & honey baked lamb with Sicilian olives & herbs
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These slow-cooked lamb shanks with Sicilian olives & herbs are the perfect winter warmer. Serve with roasted veg or a winter salad. ...
- Apple & yoghurt cake with labne icing & sweet dukkah
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This apple and yoghurt cake is packed full of sweet, Eastern spices. Share: Facebook Twitter Ingr ...
- Prosciutto-wrapped pears
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Served with parmesan wafers Prosciutto wrapped pears make a delicious ...
- Margaret River Gourmet Escape 2014
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The Margaret River Gourmet Escape takes place on 21-23 November 2014. Share: Facebook Twitter Inter ...
