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- Thai fish cakes on quinoa
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... Method Finely chop the snapper, salmon and prawns in a food processor. Add the coriander, fish sauce, chilli sauce, egg whites, ... in a saucepan with 250 ml (9 fl oz/1 cup) of water. Bring to the boil and then reduce the heat, cover the pan and simmer for 10-12 ...
- Preventing winter sadness
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... having an overly acidic/inflamed system can attribute to mood disorders, writes Janella Purcell. Ideally, we want an alkaline ... a build-up of more acids in the cells will occur. How does our body become overly acidic or inflamed? It can be due to what is ...
- How to stimulate healthy bacteria
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Take care of your tummy this holiday season ... in our body. Try including these foods in your diet to help stimulate healthy gut bacteria: Miso soup Sauerkraut ... Kefir Microalgae Tempeh NEXT: How to lower your cholesterol>> (Body, Health) ...
- How to look after your breasts
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... We may hold the solutions to achieving breast health, writes Jenan Taylor. ... feels like, what a blocked duct feels like and how to treat one are all necessary and sometimes steep learning curves.” ...
- Health benefits of chillies
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... benefits, chillies are becoming a pantry mainstay thanks to unmistakable flavour and reported benefits that may help to prevent some of ... nasal passages, urinary and intestinal tracts. How to eat chillies From dried and ground to raw and sautéed, ...
- Basic poached chicken
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... There are so many tasty ways to treat a perfectly poached chicken breast – salads, soups, sandwiches, or simply ...
- Pavlova with coconut ice cream & berries
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... A sweet, homemade dessert that's gluten & dairy free. ... coconut sugar 1 tbsp vanilla extract To serve: Raspberries Blueberries ...
- Make-up for redheads
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... usually have flawless skin, which makes it a great canvas to apply make-up on,” says Lily Loves Pearl's makeup artist, Sonya ... too pink.” Love your hair? Find out how to detox your locks and eat for your best hair yet. Follow us on ...
- How long should you keep make-up?
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... Know the shelf life of your beauty products! ... contain the preservatives regular cosmetics do, they tend to break down quicker and can develop bacteria. Keep your eye on the expiry ...
- How to apply flawless make-up
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... Learn how to apply flawless make-up that lasts all day. ...
... Method
Finely chop the snapper, salmon and prawns in a food processor. Add the coriander, fi
... having an overly acidic/inflamed system can attribute to mood disorders, writes Janella Purcel
...
We may hold the solutions to achieving breast health, writes Jena
... benefits, chillies are becoming a pantry mainstay thanks to unmistakable flavour
... usually have flawless skin, which makes it a great canvas to apply make-up on,&r
