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- Beauty herbs, minerals and supplements
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... said to foster elasticity in cell walls while boosting the health of hair, skin and nails. Often missing from the modern diet, silica is ...
- Raw chocolate brownies
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... cover star Nat Kringoudis You might lik health benefits of raw food or chocolate and tofu cheesecake ...
- Balance your Life Wheel
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The Life Wheel is a conceptual wheel often referred to by life coaches, which divides our lives into seven different areas, including family, money, career and spirituality. ...
- Buckwheat pizza with olive tapenade and zucchini
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... images from Belle Gibson You might like Polish pancakes with berries and cream or Becoming vegan (Food) ...
- Oestrogen progesterone imbalance
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... Oestrogen progesterone imbalance is responsible for many health issues, says naturopath Sally Mathrick. Too much oestrogen in relation ... referred to as the abominable bean by former Hippocrates Health Centre owner Elaine Hollingsworth. She believes eating phytoestrogens, ...
- Boost your bone health
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... the focal point of popular media when discussing bone health. Ninety-nine percent of the body’s calcium is embedded in the ... key bone-building nutrients required for optimal bone health and a deficiency in any of them can have a negative impact. In addition ...
- Win a LOVE YOUR EYES gift pack, worth $46.95
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... product. Then email your answer to the editor of Natural Health Magazine - competitions@naturalhealthmag.com.au 7. Anji Bignell, the editor of Australian Natural Health Magazine will chose 10 of the most creative answers and each winner will ...
- Vitamins and minerals – what should you take?
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... Kisby investigates the supplements that could give your health a much-needed boost. ... Kisby investigates the supplements that could give your health a much-needed boost. ...
- Party skin survival guide
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... with us on Facebook . (Beauty, Body, Health) ...
- How to optimise your yoga workouts
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Tips from yoga teachers Three of Melbourne’s top yoga teachers share their advice for getting the best results – physically and emotionally – ...