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- Sweet potato and chickpea salad
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... This is an extract taken from The Food Lover's Diet by Dr Penny Small, published by A&U, $39.99, out now . ... and follow us on Facebook and Twitter for new food ideas every week. (Food) ...
- Choose a rainbow of fruits and veg
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... share your views on our Facebook page . (Food, Health) ...
- Spiced Prawns and Dolmades with Saffron Vinaigrette recipe
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- How to make healthy food choices
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... will be located on the periphery of the supermarket. Junk food tends to be in the centre aisles. Avoid the temptation altogether by ... best or share your views on our Facebook page . (Food, Health) ...
- Food rules to live by
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... While researching his book In Defense of Food, journalist Michael Pollan realised that what we should eat could be simply summarised in seven words: Eat food. Mostly plants. Not too much ...
- Which milk is best?
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... I cannot think of another food that causes as much heated conversation, in terms of it’s ... drink raw milk, make sure it’s organically produced. Food Standards Australia recognises the increasing demand for raw dairy and are ...
- Top 10 foods for healthy hair
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... tips on our Facebook page ! (Beauty, Food, Health) ...
- Avocado toast with alfalfa sprouts
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... forget to share your thoughts on Facebook. (Food) ...
- How to avoid winter weight gain
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... Get more diet advice , find out about common food allergies and share your thoughts on Facebook . Photo: Thinkstock (Food, Health, Lifestyle) ...
- Bowel problems - common causes
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... foods. Generally, if it's in a packet and not in the fresh food section of your local store, it's likely to be a refined carbohydrate that ... lacking protein and fibre, and eating too much packet food, you'll start noticing undesirable symptoms like constipation, weight ...
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This is an extract taken from The Food Lover's Diet by Dr Penny Small,
... share your views on our Facebook page . (Food, Health) ...
... and don't forget to find us on Facebook ! (Food) ...
... will be located on the periphery of the supermarket. Junk food tends to be in the centre aisles. A
... While researching his book In Defense of Food, journalist Michael Pollan realise
... forget to share your thoughts on Facebook. (Food) ...
...
Get more diet advice , find out about common food allergies and share your thought
... foods. Generally, if it's in a packet and not in the fresh food section of your local store, it's