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- How to teach yoga
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... in the 1950s. This is thanks to the efforts, commitment and dedication of yoga teachers of that era – including Michael Volin, Margrit Segesman and Roma Blair. Back then, yoga attracted only a select few devoted students ...
- Should you wear sunscreen every day?
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... I know. Yes, by all means wear a broad-rimmed hat and a long sleeve shirt, and try to avoid being outside from 11 to 3pm in the ... one regularly, look for one of these. And consider using a natural tinted moisturiser for daily protection against the drying conditions ...
- Beware the gluten-free hype
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... gluten-free diets are often lacking in essential vitamins and minerals. ... gluten-free diets are often lacking in essential vitamins and minerals. So make sure if you eliminate gluten you replace important ...
- How to get rid of acne
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Natural remedies and treatments ...
- Obese Australians more likely to get diabetes
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... at Diabetes Australia or join our natural health community on Facebook . Source: Australian Bureau of ...
- Salt therapy/halo therapy
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... give relief to sufferers of some of the most common skin and respiratory ailments. As the name suggests, salt is the hero ingredient. ... breathe and relax in ambient rooms designed to mimic a natural salt cave. During the 45-minute session, a halogenerator grinds ...
- Running 'greatly reduces risk of heart disease'
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... followed more than 55,000 adults between the ages of 18 and 100, over a 15-year period, and showed that runners had a 45% lower risk of death from heart disease or ...
- Skin cell regeneration 'doubles at night'
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... doubles at night, peaking between the hours of 11pm and 4am, which explains why sleep deprivation results in ageing and lacklustre ... Pure Brightening Night Balm ($39.95), which uses all-natural ingredients to brighten your skin overnight so you wake with a natural ...
- Do I have a food intolerance?
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... Natural living expert Adele McConnell (pictured) answers your FAQs about health and nutrition. ...
- 3 natural ways to combat hay fever
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... Banish symptoms once and for all! ... Here are some natural ways to combat hay fever symptoms. 1. Saltwater nasal sprays ...
... in the 1950s. This is thanks to the efforts, commitment and dedication of yoga teachers of that er
... I know.
Yes, by all means wear a broad-rimmed hat and a long sleeve shirt, and
... gluten-free diets are often lacking in essential vitamins and minerals.
... at Diabetes Australia or join our natural health community on Facebook .
... give relief to sufferers of some of the most common skin and respiratory ailments. As the name sug
... followed more than 55,000 adults between the ages of 18 and 100, over a 15-year period, an
... doubles at night, peaking between the hours of 11pm and 4am, which explains why sleep deprivation
