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- Seafood and snowpea tagliatelle
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A tasty pasta dish with prawns, scallops and mussels. Share: Facebook Twitter Ingredients (serve ...
- Kale salad with a creamy chilli dressing
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Delicious vegan food Dorota and Walter Trupp share their raw food recipes. ...
- Corn tamales
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... vegies. Alternatively, you can buy pre-dried husks from Mexican grocers, where you’ll also find masa lista. Method ... a rolling pin or potato masher, then mix together with the cheese, masa lista and three cups (750 ml) of water – the mixture should ...
- Buffalo mozzarella, capsicum and lentil salad
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... will still be half raw) and carefully remove the onions from the pan. In-between, cut the capsicum lengthwise in half and remove ... the onions. Cook until half cooked and remove the pan from the heat. Add the chopped thyme, capers and smoked paprika and cover ... Trupps' Cooking School (High Fibre , Lunch, Salad, Vegetables, Recipes) ...
- Beetroot, citrus & goat’s cheese salad
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... Combine fresh, zesty flavours with goat's cheese and green beans. Share: Facebook Twitter ... of boiling water and cook until soft. Remove the beetroot from the water and set aside to cool. Once cooled, cut into slices and place ...
- Fig and fruit bread fancy
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... 2 slices fruit bread 4 tablespoons low fat ricotta cheese 2 ripe figs 1 tablespoon of honey (optional) ... Once the fruit toast is ready, spread the ricotta cheese evenly. Cut the figs into quarters and place on top of the ricotta. ...
- Lemon & honey cupcakes with cream cheese icing
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... 1 teaspoon lemon zest, finely diced Cream cheese icing: 1 teaspoon honey ½ teaspoon lemon ... butter 125g icing sugar 125g low-fat cream cheese Method Preheat oven to 160˚C. Place the butter, sugar ...
- Japanese udon noodle soup
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... and cook for five minutes. Add the noodles, ginger and vegetables and cook for a further five minutes before pouring into serving ... (15 minute, Dinner, Easy, Japanese, Lunch, Quick Meals, Vegetables, Recipes) ...
- Watermelon & goat’s cheese salad
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... This watermelon and goat's cheese salad is perfect for summer. Share: Facebook ... beans, thinly sliced ½ cup goat’s cheese, crumbled 1 cup watermelon, diced 1 tbs olive oil ... us on Facebook ! (Lunch, Side Dishes , Vegetables, Vegetarian, Recipes) ...
- Pesto fettuccine
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... cup low-fat semi-sundried tomatoes 1 tsp parmesan cheese 1 cup basil leaves ½ cup oven-roasted chestnuts ... pre-heated oven for about 10 minutes at 180°C. Remove from the oven and allow to cool. Remove the shell carefully and chop finely. ...
... vegies. Alternatively, you can buy pre-dried husks from Mexican grocers, where you’ll also f
... will still be half raw) and carefully remove the onions from the pan.
In-between, cut the caps
... Combine fresh, zesty flavours with goat's cheese and green beans.
... 2 slices fruit bread
4 tablespoons low fat ricotta cheese
2 ripe figs
1 ta
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1 teaspoon lemon zest, finely diced
Cream cheese icing:
1 teaspoon h
... and cook for five minutes. Add the noodles, ginger and vegetables and cook for a further five minu
...
This watermelon and goat's cheese salad is perfect for summer.
... cup low-fat semi-sundried tomatoes
1 tsp parmesan cheese
1 cup basil leaves