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- Stroke risk reduced with higher protein intake
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... Diets high in protein, particularly from fish, suggest a significant reduction in the risk of strokes, according to ...
- Corn tamales
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... vegies. Alternatively, you can buy pre-dried husks from Mexican grocers, where you’ll also find masa lista. Method ... a rolling pin or potato masher, then mix together with the cheese, masa lista and three cups (750 ml) of water – the mixture should ...
- Red Velvet cupcakes with chocolate frosting
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... 12 cupcake cases and bake for 35 to 40 minutes. Remove from oven and allow to cool. Meanwhile, mix the frosting ingredients ... of a teaspoon, garnish as desired and serve. Recipe from The Fit Foodie Sally O'Neil NEXT: Raw chocolate buds>> ...
- 22 happy habits
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... past painful experiences by emphasising good that came from them. Focus on commonalities with others to unite ... is here and now. Bounce back from the blues by focusing on your blessings, seeing the good in the bad, doing ...
- Cashew pesto linguini with nut crumble
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... to heat through. Put all the pesto ingredients, apart from the oil, into a food processor and blend until well combined. ... frittata. (Dinner, Gluten Free, Lunch, Vegan, Vegetables, Recipes) ...
- Confit duck leg with roasted Jerusalem artichokes and onion
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... and bake for 2 hours, until meats starts to come away from the bone. Remove and let duck rest in the fat. Increase heat to 180°C. ... frying pan over high heat and add 100 ml of the duck fat from the confit. When it’s hot, add the Jerusalem artichokes, onions, ...
- Noosa International Food & Wine Festival 2013
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May 16-19 Australia’s top chefs descend on the Noosa International F ...
- Chronic fatigue syndrome (CFS)
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... I suffer from chronic fatigue syndrome . Is there any specific food and supplements I ... cleaning and body products. Eat lots of cooked vegetables instead of raw foods, like salads and fruits, as cooked foods are ...
- Recipe for naturally beautiful winter hair
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Try this natural remedy for beautiful winter hair Celebrity hair stylist Jet Rhys reveals his favourite natural recipe to combat effects of w ...
- Spiced breakfast quinoa (gluten free)
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... until the quinoa is tender, 20 to 25 minutes. Remove from heat. Stir in honey and vanilla. Whisk egg white in a small bowl with ...