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- Prevent osteoporosis with calcium
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... The mineral calcium is responsible for strong bones and healthy teeth. Share: Facebook Twitter ... are many other ways to obtain calcium from a diet filled with green, leafy vegetables, soy-based products and even nuts. Try these ...
- Miso ramen with salmon and silken tofu
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... Chinese recipes that are BIG on flavour? Try miso ramen with salmon and silken tofu. Share: Facebook Twitter ...
- Chocolate-cherry torte
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Made with raw cacao powder ... bowl until well combined. Press into an eight-inch pie tin and refrigerate. Meanwhile, make the ganache filling by blending all ...
- Witlof sardine boats
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... A sustainable recipe with little waste ... sardines. They’re a sustainable fish , dirt-cheap and super-healthy. Forget the tinned ones – buy fresh and tuck into this ...
- Maria Island Walk, Tasmania
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... a hot shower every day, a comfortable bed, good food and a cold glass of wine at the end of the day. I like a walk with the dog; a stroll along the beach; a nice swimming pool and room service, ...
- Avocado enriching face mask
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... Avocado is very nourishing for the skin (from inside out and vice-versa) making it an essential item to have on your weekly shopping ... pulp Apply to a cleansed face for 10 minutes Wash with warm water. NEXT: 8 ways to detox your skin>> (Beauty, ...
- Greek yoghurt cheesecake with ouzo-poached figs
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... Craving something sweet? Try this Greek yoghurt cheesecake with ouzo-poached figs. Share: Facebook Twitter ... pan with cooking spray; tightly wrap the bottom and outside with a double layer of foil. Process Melba toasts and walnuts ...
- How to strengthen brittle nails
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... Want to heal, strengthen and protect brittle nails? ... This homemade nail oil is rich in omega 3, 6 and 9, vitamin E and antioxidants . Ingredients 30ml ...
- Raw tomato tart
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... Dorota and Walter Trupp share their raw food recipes. Share: ... garlic and herb mix. Slice tomatoes in half and toss with vinaigrette to coat. Place on dehydrator sheets and dehydrate at 55°C ...
- Make your own moisturiser
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... For smooth, glowing skin follow this quick and easy beauty recipe! ... Leave on skin for 15 minutes and rinse off with lukewarm water. Get more beauty tips , banish ...
... The mineral calcium is responsible for strong bones and healthy teeth.
... Chinese recipes that are BIG on flavour? Try miso ramen with salmon and silken to
... a hot shower every day, a comfortable bed, good food and a cold glass of wine at the end of the da
... Avocado is very nourishing for the skin (from inside out and vice-versa) making it an essential
... Craving something sweet? Try this Greek yoghurt cheesecake with ouzo-poached figs.
... For smooth, glowing skin follow this quick and easy beauty recipe!