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- Raw lasagne with walnut pesto
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... Method Place a layer of zucchini on a plate. Top with cherry tomato pulp, fresh tomato slices and walnut pesto. Top with a layer of zucchini and layer with tomato pulp and pesto again. ...
- Chicken, lemon and vegetable pie
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... Nothing beats a homemade chicken pie! Check out this recipe from nutritionist Dorota Trupp. ... for seven to nine minutes to a firm elastic dough. Cover with a damp cloth and rest for approximately 30 minutes. ...
- Pappardelle with mussels, garlic and chilli
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... hold the mussel firmly in one hand while pulling the beard with the other. Cook pasta in salted boiling water. Mince garlic and finely chop chilli and parsley. Saute mussels in a hot pan with olive oil until they open and throw in garlic and chili. Toss through ...
- Salmon with pepita-lime butter
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... (pumpkin seeds), give this salmon Mexican flair. Serve with wild rice and steamed vegetables. Share: ... Toast pepitas (see tip below). Place in a small bowl with butter, lime zest, lime juice and chilli powder. Generously coat a ...
- Chicken, charred tomato & broccoli salad
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... (serves 6) 680 g boneless, free range skinless chicken breasts 4 cups broccoli florets 680 g medium tomatoes ... to a cutting board. When cool enough to handle, shred with two forks into bite-size pieces. Bring a large pot of water to boil, ...
- Watermelon and mango sorbet
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... add watermelon puree. Brush a loaf tin or individual cups with oil. Pour in the sorbet mixture and freeze until firm. Turn out the sorbet ... then add mango puree. Brush the loaf or individual cups with oil and pour in the sorbet mix and freeze until firm. Turn out the sorbet ...
- Strawberry, melon & avocado salad
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... is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own. ... rockmelon in a fan on top of the spinach. Top each salad with strawberries, drizzle with dressing and sprinkle with sesame seeds. ...
- Wok-seared chicken tenders with asparagus & pistachios
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... will soon become a family favourite. Serve it over rice, with a simple salad of rocket and orange sections dressed in a light ... ends trimmed, cut into 2cm pieces 450 g free range chicken tenders (see Ingredient Note), cut into bite-size pieces 4 ...
- Potato rosti with smoked salmon, cream cheese and caviar
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Potato rosti with smoked salmon, cream cheese and caviar ... Throwing a dinner party? Canapés always go down well with guests. Try these potato rostis with smoked salmon, cream cheese and ...
- Sesame-crusted tofu with spicy pineapple noodles
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... lengthwise into eight thin ‘steaks.’ Pat dry with a paper towel, and press both sides into the sesame-seed mixture. Heat ... add pineapple, sesame oil and the noodles; toss to coat with the sauce and cook until heated through, about one minute. Remove the ...
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Method
Place a layer of zucchini on a plate. Top with cherry tomato pulp, fresh tomato s
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Nothing beats a homemade chicken pie! Check out this recipe from
... hold the mussel firmly in one hand while pulling the beard with the other.
Cook pasta in salte
... (pumpkin seeds), give this salmon Mexican flair. Serve with wild rice and steamed vegetables.
... (serves 6)
680 g boneless, free range skinless chicken breasts
4 cups broccoli
... add watermelon puree. Brush a loaf tin or individual cups with oil. Pour in the sorbet mixture and
... is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nu
... will soon become a family favourite. Serve it over rice, with a simple salad of r
Potato rosti with smoked salmon, cream cheese and caviar
... lengthwise into eight thin ‘steaks.’ Pat dry with a paper towel, and press both sides