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- Is your stomach overly acidic?
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... a strong probiotic from a health food store. Ask for a multi-strained probiotic, and take the whole bottle. Aloe vera juice will ...
- Citrus burst chia seed drink
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... to make juice. Combine all ingredients and let sit for 30 minutes to let chai seeds puff up. Add more water if desired. Serve ...
- Karmic cleansing
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A low-fructose juice cleanse Cleansing our bodies of toxins can sound challenging, but Karmic Cold Pressed Juice has made it simple. ...
- Melissa Ambrosini's healthy habits
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... See if they work for you! ... Dry body brushing “I do it every day for one-to-two minutes before I shower. You start at your feet and work your ...
- Liver cleanse: is it for you?
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... weaknesses lie within your diet? What tips do you have for our readers, to help keep those weaknesses at bay? I have found ... such as eggs, chicken, seafood or meat, along with lots of vegetables and good fats like olive oil, avocados and organic coconut oil. I ...
- 11 ingredients for a flawless complexion
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If your skin looks dull, tired or lacklustre, it might be in need of some serious all-natural nourishment. Eat your way to a glowing b ...
- Make-up for brunettes
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... The best shades for making the most of your hair ... eye, blend Arbonne’s eye shadow in Sand.” For you cheeks, “Stick to natural shades,” he says. “And ...
- DIY ingrown hair treatment
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... to help you get your pins back to spot-free perfection but for seriously stubborn ingrowns, see a dermatologist. ... as needed. NEXT: Try the manuka honey face mask for a smooth and refreshed look. (Body, Health) ...
- Gluten free, seeded banana bread
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... extra banana sliced in half long ways to garnish. Bake for around 45 to 55 minutes. (Note: Almond meal tends to burn at a higher rate ...
- Smoothies 101
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... Facebook Twitter 1. Know the basics Opt for liquids that are unsweetened so that you limit sugar content to fruit and ... with some leafy greens and garden-variety vegies. Aim for a 3-to-1 or 2-to-1 ratio of vegies to fruit. WHAT: Spinach, lettuce, ...