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- 4 ways to be calmer
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Want to make today healthier and less frantic? Then think yourself calmer: 1. Watch what you say Try s ...
- Homemade labne
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... the whey will slowly drip from the yoghurt leaving you with a thick ball of labne. Either serve straight away as a dip, or roll into balls and place in a jar of olive oil with a few sprigs of rosemary and some peppercorns. This will last in the ...
- Skin detox – the essential guide
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... put down to the effects of getting older, to be covered up with foundations, concealers and topical fillers. But what if the answer to ... youthful skin, from head to toe, has nothing to do with creams and serums, beauty therapists or aestheticians? How we age ...
- Raw bliss balls
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... Nut-free: seeds like pumpkin, sunflower, chia, and flax, with dried apricots and coconut. Place the winner combination in a food ... NEXT: Browse more healthy recipes or connect with us on Facebook! (Food) ...
- Detox smoothie
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... NEXT: Browse more healthy recipes or connect with us on Facebook! (Food) ...
- Coconut oil moisturising cream
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... oils, mixing them thoroughly Poor into glass jars with a lid. Leave in a cool place until it sets or you are ready to use. ...
- How to protect your eyes
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... Maintain good eye health with our top tips ... our eyes are one of our most important faculties. Yet, with daily strains of computer work and as targets for toxic beauty products, ...
- Kimchi and mushroom fried rice
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... tangy, crunchy mainstay of Korean cuisine – is brimming with beneficial bacteria to keep your gut healthy. ... Divide fried rice among four serving bowls and top each with an egg and toasted sesame seeds. Bring to the table with chilli sauce, ...
- Caramelised leek and fennel potato gratin
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... Try this caramelised leek and fennel potato gratin with goat’s cheese and thyme. ... your own home-made gluten-free breadcrumbs or substitute with polenta. Ingredients (serves 4, makes 20 x 30cm dish) 1 ...
- Chinese medicine for pregnancy
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We chat with Dr Karen Pohlner ... Caring for another begins in the womb, with special consideration and nutritional choices to be made to ensure the ...
Want to make today healthier and less frantic?
Then think yourself calm
... the whey will slowly drip from the yoghurt leaving you with a thick ball of labne. Either serve st
... put down to the effects of getting older, to be covered up with foundations, concealers and topica
... Nut-free: seeds like pumpkin, sunflower, chia, and flax, with dried apricots and coconut.
Pla
...
NEXT: Browse more healthy recipes or connect with us on Facebook!
(Food)
... oils, mixing them thoroughly
Poor into glass jars with a lid. Leave in a cool place until
... tangy, crunchy mainstay of Korean cuisine – is brimming with beneficial bacteria to keep your g
... Try this caramelised leek and fennel potato gratin with goat’s cheese and thyme.
