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- Antipasti vegies
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... An antipasti platter is enough for a meal. Have the platter ready on your table as guests arrive and serve with spelt crackers ... Share: Facebook Twitter You could leave the marinade out and simply rub the vegies with olive oil, salt and pepper. ...
- 8 ways to connect with your authentic self
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... outside of ourselves. But why do we endeavour to change the essence within when perfection comes from our own uniqueness? Wellbeing ... to believe we are not quite good enough. In actual fact, the opposite rings loudly true. Many of us are on a perpetual quest to discover ...
- How to tell if you have fatty liver disease
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... fatty liver disease – not from alcohol but from their diet. David Goding tells us more. ... What does the liver do? Your liver cops a belting just so you can have a good time. ...
- Bee pollen: superfood for the soul
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... know superfoods are nutrient-dense additions to our daily diet, and there have been a few obscure ones creeping into the public domain of late. Share: Facebook ...
- Passionfruit, white chocolate and cashew cheese-fake
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... Looking for a cheesecake without the cheese? We highly recommend this passionfruit, white chocolate and cashew ... seconds on high, then strain through a fine sieve. Reserve the juice and seeds. Zest and juice the lemons and limes, set aside. ...
- The Chia Co
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... natural, healthy and non-animal sourced ingredients is on the rise. This is where chia steps up to the plate, writes Anji Bignell. ... who were eating a predominantly processed, Western diet, were also drinking a Mexican lemonade called Chia Fresca – chia ...
- Daily meditation
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... put meditation in your life. A disciplined approach is the best. That means it is desirable to do it at the same time every day, whenever possible. Classically, the time for meditation is early morning, for a number of reasons: 1. The ...
- Salted caramel smoothie recipe
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A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder. Share: Facebook Tw ...
- Tea trends for 2015
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... on at-home coffee consumption last year, it’s the humble cup of tea that’s experiencing a steady growth in popularity, ... herbal tisanes and green tea varieties that are creating the most excitement among manufacturers and retailers, with a five per cent ... and ginger tea Words Shannon Dunn. (Food & Diet) ...
- Which diet will work for you?
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We review the latest eating fads ... disease, these days gluten is at the top of the diet chopping block. With gluten intolerance at record highs, the wheat-based ...
... An antipasti platter is enough for a meal. Have the platter ready on your table as gues
... outside of ourselves. But why do we endeavour to change the essence within when perfection comes f
... fatty liver disease – not from alcohol but from their diet. David Goding tells us more.
... know superfoods are nutrient-dense additions to our daily diet, and there have been a few obscure
...
Looking for a cheesecake without the cheese? We highly recommend this pa
... natural, healthy and non-animal sourced ingredients is on the rise. This is where chia steps up t
... put meditation in your life. A disciplined approach is the best. That means it is desirable to do
... on at-home coffee consumption last year, it’s the humble cup of tea that’s experiencin
