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Green leafy veg essential for intestinal health

... boost a newly discovered genetic pathway that is essential for intestinal health, new research suggests. ... has discovered that a gene known as T-bet is responsible for production of a type of cell that helps repair the lining of the gut and ...

... boost a newly discovered genetic pathway that is essential for intestinal health, new research sug
How to protect your eyes

... Yet, with daily strains of computer work and as targets for toxic beauty products, they’re also often one of our most neglected, ... population who seek the help of doctors and specialists for a range of eye disorders; from astigmatism, presbyopia, cataracts, glaucoma ...

... Yet, with daily strains of computer work and as targets for toxic beauty products, they’re also
Kimchi and mushroom fried rice

... a wok over high heat and add shitake mushrooms. Stir-fry for a couple of minutes until mushrooms are tender. Add garlic and fry for 30 seconds. Add the kimchi, fry for 30 seconds, and add the rice, kimchi ...

... a wok over high heat and add shitake mushrooms. Stir-fry for a couple of minutes until mushrooms a
Should you seek professional help?

... achieving success, it’s no surprise we’re looking for specific guidance on how to improve our chances. ... “Many of my clients have spent years looking for solutions to their health issues and are mostly guided towards external ...

... achieving success, it’s no surprise we’re looking for specific guidance on how to improve our
Karmic cleansing

A low-fructose juice cleanse Cleansing our bodies of toxins can sound challenging, but Karmic Cold Pressed Juice has made it simple. ...

A low-fructose juice cleanse
Citrus burst chia seed drink

... to make juice. Combine all ingredients and let sit for 30 minutes to let chai seeds puff up. Add more water if desired. Serve ...

... to make juice. Combine all ingredients and let sit for 30 minutes to let chai seeds puff up.
Is your stomach overly acidic?

... a strong probiotic from a health food store. Ask for a multi-strained probiotic, and take the whole bottle. Aloe vera juice will ...

... a strong probiotic from a health food store. Ask for a multi-strained probiotic, and take the
Melissa Ambrosini's healthy habits

... See if they work for you! ... Dry body brushing   “I do it every day for one-to-two minutes before I shower. You start at your feet and work your ...

... See if they work for you!
Liver cleanse: is it for you?

... weaknesses lie within your diet? What tips do you have for our readers, to help keep those weaknesses at bay?  I have found ... before I recognised the importance of the liver for metabolism and longevity. I had seen so many patients who complained of ...

... weaknesses lie within your diet? What tips do you have for our readers, to help keep those weaknes
Make-up for brunettes

... The best shades for making the most of your hair ... eye, blend Arbonne’s eye shadow in Sand.” For you cheeks, “Stick to natural shades,” he says. “And ...

... The best shades for making the most of your hair
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