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Health benefits of raw food

... diet. Interestingly, when the diet is composed of 50% raw food and 50% cooked food, we function well and our immune system is in balance. ...

... diet. Interestingly, when the diet is composed of 50% raw food and 50% cooked food
Nutrients for a healthy heart

... breads and breakfast cereals. NEXT: How to stay healthy at any size>> Photo credit: Thinkstock (Food, Health) ...

... breads and breakfast cereals. NEXT: How to stay healthy at any size>> Photo cred
Cabbage balls stuffed with lentils and rice

Healthy recipe ideas ... dinner party? Dorota and Walter Trupp share their simple, healthy and affordable vegetarian recipes to wow your guests with. ... olive oil, salt and pepper, stir through and serve. (Food) ...

5 strange ways to stay healthy

... You’re well aware of what it takes to be healthy. Eat clean foods, exercise and sleep. But have you ever thought of ...

... You’re well aware of what it takes to be healthy. Eat clean foods, exercise and
Hazelnut chocolate mousse (super healthy!)

... us to the beauty and simplicity of delicious raw vegan food. ... Method Place the hazelnuts into a blender or food processor and mix as fine as possible until it is almost a paste. Peel ...

... us to the beauty and simplicity of delicious raw vegan food.
Food swaps to combat bloating

... Simple food swaps that can help you feel better! ... to mention, delicious. Photo credit: Thinkstock (Food) ...

... Simple food swaps that can help you feel bette
Mushroom curry and cauliflower rice (vegan)

... Dorota and Walter Trupp share their raw food recipes. ... Method:  Pulse the cauliflower ingredients in a food processor until rice-like. (Food) ...

... Dorota and Walter Trupp share their raw food recipes.
Health benefits of nut butters

... Hohaia, many of her clients’ diets are lacking in healthy fats and good quality proteins, which leads to lowered energy levels, ... you are automatically boosting the nutrient level of your food,” says Hohaia. “The combination of healthy fats, good protein ...

... Hohaia, many of her clients’ diets are lacking in healthy fats and good quality proteins, wh
Detox & energy chocolate slice

... circle cake tin with baking paper and set aside. In a food processor, add nuts, seeds and psyllium husks and whiz until coarsely ... aside. Add chopped dates and all other ingredients to food processor and whiz until a sticky paste-like mixture forms and add to ...

... circle cake tin with baking paper and set aside. In a food processor, add nuts, seeds and psyl
Sugar alternatives

... alternatives to this horrible and highly processed food that makes us fat, diabetic and hyper. Not to mention creating cavities ... consumption>> Photo credit: Thinkstock (Food) ...

... alternatives to this horrible and highly processed food that makes us fat, diabetic and hyper.
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