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- 11 steps to weight loss
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... on the BodyBlitz 12-week Challenge? (Health) ...
- Rose flower toner
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Homemade beauty recipes Penny Lara shares her homemade beauty remedies. ...
- Homemade health foods
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... Some health foods are easier to make at home than you'd guess and come packed with ... yoghurt. One brand of commercially made ‘bliss balls’ includes 19 ingredients, few of which sound like food, while ...
- Becoming vegan
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... of vegan recipes to get you started! (Food, Health) ...
- Pumpkin hummus
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A tasty Autumn recipe from Green Cooks Looking for healthy snack ideas? We love this homemade pumpkin hummus. ...
- Anti-ageing secrets from Italy
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... secrets or connect with us on Facebook! (Health) ...
- Exfoliating cleanser for dry skin
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Homemade beauty recipes This exfoliating scrub will help remove the dead layer of skin cells on your face, making your skin look healthier an ...
- 10 ways to achieve work/life balance
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Check where your life is headed Life coach Geoff Edwards shares some tips on finding the right balance. ...
- Avocado enriching face mask
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Homemade beauty recipes Avocado is very nourishing for the skin (from inside out and vice-versa) making it an essential item to have on your ...
- Benefits of ancient grains
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... Twitter Grains are moving from specialty health food stores and farmers’ markets to mainstream bakeries and ... offer us much in the way of natural nutrition and positive health benefits. What are grains? Grains – often referred to ...
... Twitter Grains are moving from specialty health food stores and farmers’ markets t