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- Obese Australians more likely to get diabetes
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... Diabetes Australia or join our natural health community on Facebook . Source: Australian Bureau of Statistics. (Health) ...
- Salt therapy/halo therapy
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... resort and it played a significant role in improving his health, even making his medication more effective,” David says. ...
- Running 'greatly reduces risk of heart disease'
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Runners have a 45% lower risk of death from heart disease or stroke. The Journal of the American College of Card ...
- Acai berry - breakfast of champions
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... Facebook Twitter According to legions of health food bloggers, the latest and greatest way to bounce out of bed is for a ...
- Do I have a food intolerance?
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... expert Adele McConnell (pictured) answers your FAQs about health and nutrition. ... such as kefir and quark. Just be sure to get them from a health food store though or even better, make your own. It’s really very ...
- 3 natural ways to combat hay fever
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... for clear summer skin>> (Body, Health) ...
- Are you living with a narcissist?
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There's a fine line between confidence and narcissism Self-love is a good thing. Take it too far, however, and you become a menace, writ ...
- Natural oils Vs moisturising creams
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Essential skincare advice Want something that is free from parabens and synthetic fragrances, penetrates deep into your skin’s layers, and d ...
- Warm soba noodle, edamame and orange salad
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Light, nutritious recipes Any citrusy fruit can be used here, such as mandarin or blood oranges. ...
- Kimchi recipe
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A simple vegetarian dish There are as many versions of kimchi as there are people making it. This is a relatively simple one, made vegetarian ...