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- Cherry and almond flan cake with cinnamon
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Serve with stewed fruits or whipped cream This very simple and quick cake can be made with any seasonal fruit like figs, apricots, plums, pea ...
- Braised and stuffed quinoa capsicum
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Learn how to become a 5-star chef! For this dish use small, thin fleshed capsicms or ideally, long peppers ...
- Lactose intolerance
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Find out how to manage your diet Lactose is a sugar found in milk that is broken down to simple sugars by the enzyme lactase to be absorbed a ...
- Best sources of iron
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... available that won’t cause constipation. Ask in your health food store for a ‘practitioner- only’ liquid supplement, and ... etc. You’ll find these amaranth products in your health food store or in the health food aisle of your supermarket. See if ...
- Are you addicted to the internet?
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... apnea is driving some 80 per cent of us into extreme ill health through stress. Together with University of California researchers, she ... schoolwork, or your family, or your relationships or your health is suffering. That’s when you definitely have a problem,” he ...
- Beauty tips for your younger self
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... Advice from the Australian Natural Health office ... of mind, as it is a physiological and physical state of health. So achieving that feeling of beauty, is about feeding your body and ...
- Goat's cheese tart with butternut pumpkin
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Prepare a tasty treat for summer This recipe can be prepared up to 3 days prior and assembled before serving. ...
- Frozen Christmas nougat
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Dazzle your dinner guests If you want to make this dessert more festive, replace nuts and dried fruits with crumbled Christmas pudding. ...
- Vegie tofu skewers and coconut prawns
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Healthy barbecue ideas There are plenty of ways to ensure your feast is as wholesome and nutritious as it is delicious. It's just a matter of ...
- Honey soy salmon recipe
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... omega-3 fatty acids is associated with increasing the health of your heart. ... omega-3 fatty acids is associated with increasing the health of your heart. Recent studies have suggested that changing to a diet ...
... available that won’t cause constipation. Ask in your health food store for a ‘practiti
... apnea is driving some 80 per cent of us into extreme ill health through stress. Together with Univ
... omega-3 fatty acids is associated with increasing the health of your heart.