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- Red cabbage risotto with apple, walnuts and goat's cheese
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... into a pot. Add the red wine and water. Cover with a lid and bring to boil, reduce the heat and simmer on the lowest heat ... is cooking, chop the onion finely. Place the chopped onion with the butter into a pot and cook on a medium heat for two to three minutes. ...
- Mexican Birria with tortillas
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... Roughly tear into pieces, then place in a bowl and cover with boiling water. Set aside to soak for 20 minutes, then drain, reserving one ... ghee in a large saucepan over high heat. Season goat well with salt, then cook in two batches, stirring occasionally for five minutes, or ...
- Wasabi beef steaks with mushroom rice salad
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... hours, or overnight. Combine the instant miso soup with three cups of water and bring to the boil, add the rice and mushrooms to ...
- Toasted quinoa salad with scallops and snow peas
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... garnish METHOD Toss scallops with two teaspoons soy sauce in a medium bowl. Set aside. Place a large, high-sided pan with a tight-fitting lid over medium heat. Add one tablespoon olive oil and ...
- Essential nutrients for pregnancy
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... those trying to conceive are often advised to supplement with folate to reduce the risk of neural tube defects. Have you ever considered ... can replace a good diet, but a good diet can be enhanced with the right nutritional supplementation through an experienced naturopath or ...
- Poached apples with nutty crumble
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... salt flakes. Spread mixture out across a baking dish lined with baking paper and bake for 30 minutes, turning once or twice, or until ... (making sure they are submerged in the liquid) and cover with baking paper. Poach for around 20 minutes, or until tender. Remove apples ...
- Fish with creamy avocado tartar
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... does not peel that way, lift the flesh out of the shell with the help of a large chef spoon). Place the avocado onto a chopping ... into a separate bowl. Chop the chilli finely and add with capers, ginger, remaining coriander, olive oil and juice of the lime (or ...
- 6 steps to your soul mate
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... the love of my life?” Can you show yourself love with healthy choices? Self-love is the soil of the soul mate as love takes the ... of what we feel we deserve. We can only be comfortable with another when we’re comfortable with ourselves. It’s vital to ...
- Crispy-skin mullet with marinated zucchini
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... and pepper Method Preheat oven to 150˚C. Toast pinenuts on a tray until light golden brown in colour, for approximately ... the zucchini in a bowl or platter, sprinkling each layer with pine nuts, raisins, lemon zest and mint. When all has been used, pour over ...
- Red beef curry
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... depending on the brand – taste as you go. Serve with noodles and basil. Ingredients (serves 4) 450 g ... 4 lime wedges METHOD Sprinkle beef with salt and pepper. Heat one tablespoon of oil in a large pan over ... until browned, two to three minutes. Transfer to a plate with a slotted spoon and drain any liquid from the pan; wipe out the pan. ...
... into a pot. Add the red wine and water.
Cover with a lid and bring to boil, reduce the he
... Roughly tear into pieces, then place in a bowl and cover with boiling water. Set aside to soak for
... hours, or overnight.
Combine the instant miso soup with three cups of water and bring to the b
... garnish
METHOD
Toss scallops with two teaspoons soy sauce in a medium bowl. Set
... those trying to conceive are often advised to supplement with folate to reduce the risk of neural
... salt flakes. Spread mixture out across a baking dish lined with baking paper and bake for 30 minut
... does not peel that way, lift the flesh out of the shell with the help of a large chef spoon).
... the love of my life?” Can you show yourself love with healthy choices? Self-love is the soil of
... and pepper
Method
Preheat oven to 150˚C. Toast pinenuts on a tray until light golde
... depending on the brand – taste as you go. Serve with noodles and basil.
Ingredients