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- Cha soba salad with seared scallops
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... (Asian, Dinner, Fish, Low Fat , Lunch, Salad, Seafood, Recipes) ...
- Thai prawn and snow pea salad
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Healthy recipes for the whole family Dorota and Walter Trupp share some of their most heart-warming recipes. ...
- Poached salmon with fresh herb salad
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... fish moist and tender. Serve it warm or chilled with the salad of fresh herbs. Share: Facebook Twitter ... salmon with the remaining lemon juice and serve with the salad. (Dinner, Fish, Seafood, Recipes) ...
- Roasted haloumi and carrot salad
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... Healthy salad ideas from nutritionist Dorota Trupp. Share: ... coconut oil, cut the cheese into eight slices and quickly brown them in the hot pan on one side. Add the oranges, together with the ...
- Braised chicken gumbo
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... , fresh or frozen (thawed) ¾ cup instant brown rice (see Tip) ¼ tsp cayenne pepper METHOD Heat oil ...
- Yellow curry fried rice
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... yellow curry paste 1kg Golden Phoenix jasmine rice 2 tbsp vegetable oil 3 tbsp Squid brand fish sauce ... the meat is cooked before adding onion. Add cooked rice and stir through, sprinkle spring onion just before removing from heat. ...
- Vegetarian stuffed capsicums
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... Ingredients (serves 2) 125gm cooked brown rice 2 red or green medium capsicums ½ medium red ...
- Mexican avocado, bean & mango salad
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... Dorota Trupp shares some healthy salad ideas. Share: Facebook Twitter ... over it and mix it all well through. Plate it in a salad bowl. Photo credit: Trupp Cooking School (High Fibre , Iron ...
- Wasabi beef steaks with mushroom rice salad
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... teriyaki sauce • 1½ cup Japanese sushi rice ¼ cup Jade Phoenix sliced shitake mushrooms 40 g ... wasabi in the centre of each plate, place a mould of rice salad onto each plate and arrange. Place sliced steak over the wasabi ...
- Toasted quinoa salad with scallops and snow peas
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... This scallop-studded quinoa salad gets an exciting texture from crunchy snow peas, red capsicum and spring ... and diagonally sliced snow peas 1⁄3 cup rice vinegar 1 tsp toasted sesame oil 1 cup thinly sliced ...
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(Asian, Dinner, Fish, Low Fat , Lunch, Salad, Seafood, Recipes) ...
... fish moist and tender. Serve it warm or chilled with the salad of fresh herbs.
... yellow curry paste
1kg Golden Phoenix jasmine rice
2 tbsp vegetable oil
3
... teriyaki sauce
• 1½ cup Japanese sushi rice
¼ cup Jade Phoenix
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This scallop-studded quinoa salad gets an exciting texture from cru