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- Seared red snapper with salsa verde
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... dish takes the classic chimichurri salsa of Argentina, and adds a twist with some Mexican flavours that give body and delicate flavours to the sauce. ...
- Skin cell regeneration 'doubles at night'
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... doubles at night, peaking between the hours of 11pm and 4am, which explains why sleep deprivation results in ageing and lacklustre ... Boost your night-time beauty sleeps with a serum designed for skin repair (try rosehip or jojoba oil-based ...
- Are you living with a narcissist?
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... There's a fine line between confidence and narcissism ... Greek youth who was so pretty, he fell in love with his own reflection and killed himself because his love could never be ...
- Natural spring detox
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... could be posing a serious health hazard. Eliminate metals and allergens ingested over the cooler months with a natural spring detox designed to remove internal toxins. Shannon Dunn ...
- Grilled chicken with Mexican street salad
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... Love Mexican food? Try Peter Kuruvita's grilled chicken with Mexican street salad. Share: Facebook ... vinaigrette 125ml olive oil 25ml apple cider vinegar 20g pickled jalapeños , chopped finely ...
- Atlantic salmon on a bed of kale
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... Looking for quick and easy dinner ideas? Try Atlantic salmon on a bed of kale. ... until tender, about eight minutes. Sprinkle fish with salt and pepper and place on the kale . Cover and cook until the fish ...
- Stroke risk reduced with higher protein intake
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... highest level of protein in their diets compared to those with the lowest. Next: Diabetes – are YOU at risk? (Food & ...
- Raw chocolate raspberry brownie bites
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Made with raw cacao powder ... liquid ¾ cup cacao powder 2 tsp vanilla extract ½ tsp cinnamon Pinch sea salt 1 ...
- Mandarin jelly with rosewater yoghurt & spiced nuts
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... rose water 2 tbsp maple syrup ½ tsp vanilla powder or 1 vanilla pod seeds For the spiced nuts ... together in a bowl until dissolved then mix together with mandarin juice. Pour the liquid into your serving dish. Place this in the ...
- Rainbow salad with fresh vegies, feta & walnuts
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... finely diced Your choice of dressing (olive oil and lemon juice work well) ¼ cup crumbled soft feta cheese ... Layer each batch of vegetables between two jars with lids, adding spring onions to each. Divide feta and walnuts between ...