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- 5 low-GI foods for happy hormones
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Eat your way to happiness. Improve your mood and balance your hormones with NAT KRINGOUDIS' top five picks. ...
- 5 spices that can do wonders on your skin
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... skin . CLOVE Clove is a highly flexible spice that is not only an essential ingredient in chai tea, but clove oil can ... treating cold and flu symptoms. Leah also advocates this spice’s fantastic natural beauty benefits. “Clove has antiseptic ...
- Chocolate pudding with orange and hazelnut crumble and raisin Ximenez sauce
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... ⅔ cup self-raising flour 1 ½ tbsp cocoa powder ⅓ cup brown sugar ⅓ cup hazelnut meal 100 g dark chocolate ... crisp and the pudding is cooked through. Allow to rest for 5 minutes before serving. For Jerez sauce, place ingredients into a small ...
- Healthy, healing spices
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... It's all in the spice. ... Lola Berry helps us explore our spice cupboard for healing properties and natural remedies. ...
- 5 minutes with Jamie Oliver
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We sat down with Jamie Oliver to chat about his new book, Super Food Family Classics and what to expect. Share: ...
- 5 ways to make your kitchen sustainable
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... food stores using your own reusable bottles. 5. Grow your own food (herbs are a good place to start) and ...
- Natural detox: 5 body-cleansing herbal teas
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... Strain and pour into mug to enjoy. 5. Rooibos green tea Green tea contains high amounts of catechin ...
- Pumpkin spice cookies
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These are a bunch healthier than the usual version but they don’t skimp on flavour in the slightest. You'll not be able to stop eating the ...
- Raw vegan lime and mango slice
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... food store or bulk food store), soak in boiling water for 5 minutes then drain well Topping: 6 tbsp coconut ...
- In the kitchen with Shane Delia
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... Lakos chats to award-winning chef, restauranteur and Spice Journey star Shane Delia about food, travel and more. ... Twitter Tell us how you got involved with Spice Journey ? “I had about three different production companies ...
... skin .
CLOVE
Clove is a highly flexible spice that is not only an essential ingr
...
⅔ cup self-raising flour
1 ½ tbsp cocoa powder
⅓ cup brown sugar
⅓ cu
... food stores using your own reusable bottles.
5. Grow your own food (herb
...
Strain and pour into mug to enjoy.
5. Rooibos green tea
Green tea co
... food store or bulk food store), soak in boiling water for 5 minutes then drain well
T
... Lakos chats to award-winning chef, restauranteur and Spice Journey star Shane Delia about food, tr