Australian Natural Health Magazine

Pollo a la Braza

Welcome to Peru.

For a true taste of the Peruvian cuisine, try this chicken dish by award winning chef Alejandro Savaria of Melbourne's Pastuso. ...

Homemade hummus

Nothing beats the smoothness of fresh hummus!

This quick and easy hummus recipe will be a show stopping snack at any dinner party. ...

Cacao & tahini whoopie pies

These tasty cacao and tahini whoopie pies are a healthy and delicious alternative for any healthy sweet tooth. ...

Arroz com mariscos (rice with shellfish)

Get a taste of the sweet South American life with this seafood delight. ...

Raspberry and pistachio ‘cheesecake’ squares

A cheeky alternative for those who have dairy allergies and want to enjoy a good cheesecake without having to use fake cheese.

This creamy vegan dessert will trick the senses and satisfy the most unlikely tastes. ...

Gluten-free summer galette

With an array of fresh and floral flavours, this season's summer fruits are the cherry on top of an already incredible line-up of food, fun and frivolity.

As if long days, balmy nights and laid-back beach breaks aren’t reason enough to love summer, then there are the sunny season’s sweet, juicy stone fruits and this delightful galette. ...

Barbecued fillet of beef with balsamic and fresh herbs

Nellie Kerrison of Relish Mama Cooking School shares her tips and tricks for mastering the art of the BBQ.

Most homes have a barbecue and it is said that the majority use it at least once a week. No messy cookware to clean up is always appealing and this delicious recipe will ensure all the plates are licked clean. ...

Slow-roasted lamb shoulder with ras el hanout

Try this slow-roasted lamb shoulder delicious melt in your mouth meal ...

Chocolate peanut butter cheesecake cups

Raw chocolate cups

Looking for extra special dessert ideas? These raw chocolate peanut butter cups are to die for. ...

Granola bars dipped in chocolate

Homemade granola bars are perfect for breakfast or for a quick, high-energy snack. ...