Australian Natural Health Magazine

Lola Berry's nutrition bowl recipe

Full of all the good, healthy stuff.

This pretty creation is a nutritional gold mine full of all the good stuff – with the avo and olive oil providing some lovely healthy fats, the eggs giving you lots of complete protein and the sesame seeds adding plenty of the iron needed for the body to produce energy, along with a big hit of calcium too. I spend so much time making these bowls look pretty that they often look too good to eat … almost! ...

Turmeric chicken & spinach salad

Swap out your boring lunches for this refreshing salad by Nadia Felsch. ...

Anjum Anand's charred spiced sweet potato salad recipe

Authentic Indian cooking at home

Explore flavours of India with this delicious spice salad by our March 2017 cover star, Anjum Anand. ...

Lola Berry's crispy salmon on a bed of quinoa & greens

Create this dish at home and win a copy of Food to Make you glow by Lola Berry.

This delicious crispy salmon recipe is sure to be a winner around the table! Create this dish and share it on Instagram to win a copy of Lola Berry's new book. ...

Colourful chicken san choy bow

Looking for fresh lunch ideas? This delightful chicken san choy bow is a must-try. ...

Burgers with the lot

When you're feeding for burgers!

Feeding for burgers? This flavoursome recipe will be a hit around the whole dinner table. ...

Kale, quinoa & blueberry salad with coconut dressing

No more boring lunches

For those looking for tasty and well-balanced salads, Zoe Bingley-Pullin's yummy and simple salad ticks all boxes. ...

Cashew pesto linguini with nut crumble

Keep this simple with this delicious raw linguini recipe by Sally O'Neil aka The Fit Foodie. ...

DIY dumplings for Chinese New Year

A simple how-to guide to making dumplings.

Drop that takeaway menu! These super-simple pork dumplings and dipping sauce can be put together quicker than you can say dim sum. ...

There’s no beef in these nachos?

A vegetarian friendly version of nachos for the whole family.

Nachos are a great (and quick) blokey food that makes for a good dinner as well as a hearty snack when watching tele or catching up with mates for a drink. This version skips the beef for a vegieful and protein-rich alternative of beans and lentils. They’ll be none the wiser. ...