Australian Natural Health Magazine

Peruvian chicken soup

Looking for delicious winter warmers? This soup includes quinoa, Peru's famous protein-packed super seed, and lean chicken breast. If that's not enough to get you cooking, it also features coriander, a hint of chilli, and a zing of lime. ...

Express pizza recipe

Move over, conventional flours. We’re making paleo-friendly, gluten-free recipes that are just as delicious as their grainy counterparts. ...

Vegie good spaghetti bolognaise

Feeding for Italian? Try this delicious homemade version. ...

Sweet potato pasta bake with spinach & pine nuts

Treat the family with this flavour packed pasta bake. ...

The better burrito recipe

Naughty food gone nice

Sally O'Neil shares her take on the classic burrito and it's incredibly delicious. ...

Brown rice Nasi Goreng

Feeding for a healthy alternative to the humble Nasi Goreng? The Fit Foodie, Sally O'Neil has the perfect recipe. ...

Baked falafels with quinoa tabouleh

Growing up, falafel's were a household favourite for Taline Gabrielian. The best thing about this recipe is that you don't need to use a deep fryer and the tabouleh is made with quinoa instead of cracked wheat, hello gluten free. ...

Matt Moran's chicken soup

Fresh and simple food

There is nothing like a homemade chicken soup to make you feel healthy and happy! This recipe from Matt Moran includes plenty of fresh vegetables for a high-fibre boost. ...

Japanese pancake with prawns, chilli jam & cashews

A taste of LOVE MOVE EAT by Sally O’Neil.

Try this simple seafood dish, packed with vitamins B12 and B7 plus niacin, which helps the body produce more energy. All you need is 10 minutes. ...

Martyna Angell's lemon & garlic lamb roast

Impress your friends with this nourishing Sunday roast.

This beautiful lamb dish is a lighter take on a slow-cooked roast. Served with the tangy lemon and white wine sauce, it's the perfect roast for any occasion. ...