Health

Empowering women: TOM Organic launches its Female Empowerment Grant

“When women support each other, incredible things happen”

Our friends at TOM Organic recently launched their TOM Female Empowerment Grant program to support an individual or company who supports and empowers women through their mission. ...

Dr Libby's holistic tips for approaching skin conditions

Learn about what's happening on the inside.

From rosacea to psoriasis, there are a range of skin conditions and ailments women experience. Here, Dr Libby Weaver shows us how to tune into what's happening on the inside. ...

Jessica Sepel's green detox soup

Cleansing with benefits.

Filled with so many nutrients, this wholesome soup ticks all boxes. ...

What to look for when purchasing essential oils

For the next time you're out shopping.

Good quality essential oils should have the following information on their labels. ...

The wisdom of traditional Chinese medicine explained

Find out what your body is trying to tell you.

We asked Nat Kringoudis to share her insight into Chinese medicine and what face mapping means. ...

How to use essential oils at home

3 simple ways.

We uncover three easy ways to use essential oils for rest and replenishment any day of the week. ...

Taline Gabrielian's luxe tiramisu recipe

The perfect dessert for your next dinner party.

Treat your guests to this delightful tiramisu recipe by the one and only Taline Gabrielian. ...

Banana hazelnut chocolate bread recipe

Nutritious and delicious.

We're loving Jessica Sepel's delicious banana bread recipe. Try it today! ...

Nourishing wholefoods, health and wellness with Taline Gabrielian

Exploring her commitment to health and wellbeing.

A passion for food, health and wellness is what inspired TALINE GABRIELIAN to launch her website and successful recipe app, Hippie Lane. Seven years on, she’s still committed to spreading her love for nourishing wholefoods. She chats to DANAE DIMITROPOULOU about healing through food and why she’d describe herself as a flexitarian. ...

4 mindful exercises to incorporate in your daily routine

Examine your thoughts and find meaning

Research shows that by incorporating mindfulness into our daily routines, we're able to find more value in our lives. Here, psychologist Alison Christie shares four mindful exercises. ...

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