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Pumpkin cheesecake with gingersnap-walnut crust

... in our pumpkin cheesecake without all the saturated fat of a typical recipe: non-fat cottage cheese replaces some of the cream ... careful not to eat all of them before they make it to the cake. Ingredients (serves 12) 120 g gingersnap biscuits ...

... in our pumpkin cheesecake without all the saturated fat of a typical recipe: non-fat
The myths about fat

... recently been a revolution in the way scientists look at fat. First it was proven that low-fat diets can actually contribute to weight gain. Then, just as significantly, ...

... recently been a revolution in the way scientists look at fat. First it was proven that low-
Pork, apple & miso noodle soup

... at least a year.   (Dinner, Easy, Japanese, Low Fat , Lunch, Pork, Soup, Recipes) ...

... at least a year.   (Dinner, Easy, Japanese, Low Fat , Lunch, Pork, Soup, Recipes) ...
Banana and walnut bread

... ¼ cup soft brown sugar ½ cup low-fat milk 2 cups self-raising flour 1 teaspoon bicarbonate of ...

... ¼ cup soft brown sugar ½ cup low-fat milk 2 cups self-raising fl
Lemon & honey cupcakes with cream cheese icing

... ½ tsp baking powder ¼ cup low-fat milk 1 teaspoon lemon zest, finely diced Cream cheese ... 50g butter 125g icing sugar 125g low-fat cream cheese Method Preheat oven to 160˚C. Place the ...

... ½ tsp baking powder ¼ cup low-fat milk 1 teaspoon lemon zest,
Omega-3 - the essential guide

... Despite what avid dieters would have you believe, fat is not the enemy. ... In fact, you ought to make good friends with the greatest fat of them all – omega-3. ...

... Despite what avid dieters would have you believe, fat is not the enemy.
Gluten-free chocolate pudding

... Looking for gluten-free cake recipes? Try this delicious chocolate pudding recipe. It's a family ...

... Looking for gluten-free cake recipes? Try this delicious chocola
Butternut pumpkin soup

... until smooth. Add salt to taste and serve.  (Low Fat , Lunch, Soup, Starters, Vegetables, Vegetarian, Recipes) ...

... until smooth. Add salt to taste and serve.  (Low Fat , Lunch, Soup, Starters, Vegetables,
Broccoli soup

... it to the blender to puree. Season to taste. (Easy, Low Fat , Lunch, Raw, Soup, Starters, Vegetables, Vegetarian, Recipes) ...

... it to the blender to puree. Season to taste. (Easy, Low Fat , Lunch, Raw, Soup, Starters, Veget
2 reasons you crave processed fat

These might surprise you! We show you how to combat fatty food cravings ...

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