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- Pumpkin cheesecake with gingersnap-walnut crust
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... in our pumpkin cheesecake without all the saturated fat of a typical recipe: non-fat cottage cheese replaces some of the cream ... careful not to eat all of them before they make it to the cake. Ingredients (serves 12) 120 g gingersnap biscuits ...
- The myths about fat
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... recently been a revolution in the way scientists look at fat. First it was proven that low-fat diets can actually contribute to weight gain. Then, just as significantly, ...
- Pork, apple & miso noodle soup
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... at least a year. (Dinner, Easy, Japanese, Low Fat , Lunch, Pork, Soup, Recipes) ...
- Banana and walnut bread
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... ¼ cup soft brown sugar ½ cup low-fat milk 2 cups self-raising flour 1 teaspoon bicarbonate of ...
- Lemon & honey cupcakes with cream cheese icing
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... ½ tsp baking powder ¼ cup low-fat milk 1 teaspoon lemon zest, finely diced Cream cheese ... 50g butter 125g icing sugar 125g low-fat cream cheese Method Preheat oven to 160˚C. Place the ...
- Omega-3 - the essential guide
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... Despite what avid dieters would have you believe, fat is not the enemy. ... In fact, you ought to make good friends with the greatest fat of them all – omega-3. ...
- Gluten-free chocolate pudding
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... Looking for gluten-free cake recipes? Try this delicious chocolate pudding recipe. It's a family ...
- Butternut pumpkin soup
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... until smooth. Add salt to taste and serve. (Low Fat , Lunch, Soup, Starters, Vegetables, Vegetarian, Recipes) ...
- Broccoli soup
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... it to the blender to puree. Season to taste. (Easy, Low Fat , Lunch, Raw, Soup, Starters, Vegetables, Vegetarian, Recipes) ...
- 2 reasons you crave processed fat
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These might surprise you! We show you how to combat fatty food cravings ...