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Are you in a controlling relationship?: ... can be manipulative, often intimidating, highly critical, and usually skilled at debate to the point of distorting the truth and, by ... relationships. “The turning point often comes with the arrival of the first child . This is because it’s a time when ...
8 ways to redistribute the power balance: ... There are ways to redistribute the power balance and get back on the same team, discovers David Goding. ... ask your partner to do something for you. Ask firmly and with appreciation of their efforts. This is the quickest way to gain back some ...
Choose a rainbow of fruits and veg: ... Variety is key to healthy eating and the easiest way to make sure you have a good mix of fruits and vegetables ... to a study documented in The New York Times, people with high blood levels of alpha-carotene – an antioxidant found in orange ...
What's your colour personality?: ... Experts believe colour can boost happiness and reduce stress ... therapists believe the colours we surround ourselves with have a huge impact on our mood and wellbeing. By choosing the right ...
Spiced Prawns and Dolmades with Saffron Vinaigrette recipe: ... up a storm this weekend? Try these spicy prawns drizzled with saffron vinaigrette Using organic local produce and from-the-garden ingredients couldn’t be more important for Dan Trewartha, ...
Food rules to live by: ... Simplify your eating habits with Michael Pollan's top tips ... diet responsible for a wealth of prolific illnesses and onto positive, healthy, simple enjoyable eating habits. Scroll down for his ...
Aromatherapy recipes: ... 8 natural ways to ward off insomnia, stress, headaches and hangovers ... for cuts, burns and headaches. Peppermint: mix with lavender for headaches, mix with eucalyptus for colds and flu (but not ...
Do soul mates exist?: ... Through films, music, poetry and novels, we’ve been told time and again that we’re fated to be with our other half – ‘the one’ – with whom we’re ...
Top 10 foods for healthy hair: ... glossy, healthy hair? The shelves of supermarkets, salons and pharmacies are packed with products that claim to lengthen, strengthen, thicken, lighten and nourish ...
Avocado toast with alfalfa sprouts: ... Kick-start your morning with a healthy breakfast that's easy to make ... ripe avocado fresh lemon juice salt and freshly ground black pepper alfalfa sprouts METHOD ...