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- Choc-fudge protein brownies
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A little gooey treat to satisfy your sweet tooth. Don't let your hunger for sweets get the better of you, so try these protein brownies, inst ...
- 5-minute tuna & veg
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Lunchtime is sorted. Lillian Dikmans's 5 minute tuna and veg will tak ...
- Nutrition Darling green smoothie bowl
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... Start your day with a nutritious and easy to make green smoothie bowl. Share: Facebook ...
- Double chocolate fudge
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Simple sweet treats for the family. Lilian Dikmans of Real Food Healt ...
- Banana flower salad recipe
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Restore dietary equilibrium with these decadent detox recipes from luxury Koh Samui wellness resort Kamalaya Combine banana flowers, green ma ...
- Going green in the kitchen
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... that stuff out there, but I think going vegetarian is an easy first step. And I think as you learn more about the environment and ...
- Baked eggplant and tomato
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Vegetarian and low GI This baked eggplant and tomato dish is the perfect starter ...
- Spicy carrot, bean and lemon soup
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This carrot soup makes for a warming and inexpensive dish that's great to freeze (just omit the coconut cream). ...
- Green bean, pea and snowpea salad with tahini dressing
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This green bean, pea and snowpea salad is a great do-ahead dish. The dressing will actually improve the longer it sits, so make it up to a day ahead and store in the fridge. ...
- 5 stress management tips from Nat Kringoudis
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How to find your inner calm Stress is a coping mechanism that increases our cortisol level and upsets hormone balance. ...
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Start your day with a nutritious and easy to make green smoothie bowl.
Restore dietary equilibrium with these decadent detox recipes from luxury
... that stuff out there, but I think going vegetarian is an easy first step. And I think as you learn
This carrot soup makes for a warming and inexpensive dish that's great to
This green bean, pea and snowpea salad is a great do-ahead dish. The dress
