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- Alkalise your life
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... of eating that can make an enormous difference to whether your body is willing to let go of a few unwanted kilos, says holistic ... Any pH above seven is considered to be alkaline . Your body works hard to keep all body fluids and tissues at their optimal pH, ...
- Tao of eating
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Improve your health with Lao Tzu’s Tao Te Ching ... fully render us the authoritative skill to command our own creative actions. Applying this knowledge to diet and exercise can ...
- Nutrients for a healthy liver
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... Nutrients to include in your diet: Chlorophyll: Chlorophyll is the green pigment in ...
- 7 signs of financial stress
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Is your relationship suffering? ... cheques and attitudes towards money can cause friction in your relationship if you’re not careful. ...
- Relationships & money
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... cheques and attitudes towards money can cause friction in your relationship if you’re not careful. ... on the side. “Make sure that you each have your own spending money each month,” says Dr Berman. “Don’t judge ...
- Australia's Biggest Morning Tea
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27 May 2013 Get baking for Australia’s Biggest Morning Tea and raise ...
- 5 ways to control your emotions
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... Take responsibility for your thoughts, feelings and behaviour with our top 5 tips. ... 1. Empower yourself Do you feel like a victim to your negative experiences? You are, only if you give up your power to another ...
- Boost your libido naturally
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... The good news is that you don’t need to spend your salary on oysters for dinner every night. Fill your plate with these five ... and due to its high antioxidant nature, overall egg health in women. In men, zinc increases sperm motility, which is essential ...
- Chicken and roast pumpkin salad
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Add baby beetroot, pumpkin and sour cream to a grilled chicken salad. Share: Facebook Twitter Ingr ...
- Pesto fettuccine
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There's nothing better than homemade pesto. Try this fettuccine recipe with sundried tomatoes Share: Facebook ...