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- A Holistic Approach to Endometriosis
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... I was lying on the table, legs in butterfly pose, naked from the waist down except for the ... also during this time that I started experimenting with essential oils and working on my mental and emotional health. Somewhere in ...
- A Holistic Approach to Endometriosis
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... I was lying on the table, legs in butterfly pose, naked from the waist down except for the ... also during this time that I started experimenting with essential oils and working on my mental and emotional health. Somewhere in ...
- Are toxins harming your health?
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... Today, toxins are everywhere – in the environment, our food and our homes. ... in the body, imitate and alter hormones, compete with essential nutrients for absorption and can even cause immature cell death ...
- Learning to love your menstrual cycle
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... As women, we have all been in the position where we realise our monthly bleed is due and couldn’t be any ... As women, we have all been in the position where we realise our monthly bleed is due and couldn’t be any ...
- 7 herbs to support digestive concerns
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... concern. There are both similarities and differences in the herbs used, and each one has its own unique way of working within the body. Here are just some of the most commonly used herbs for digestive ...
- Post-gym make-up tips
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... Beautifying BB Cream , RRP $36.00. 3. Lose the fire engine red face Splash your face with cool water and spritz with a calming toner to cancel the flush. We love Sukin Hydrating Mist Toner , RRP $9.95. ...
- Creating a healthy home with natural cleaning products
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... have never looked, worked and smelled so good! One of the most common household problems is mould infestation and, naturally, we’ve ... and flavonoids such as limonene, lemongrass as an essential oil provides potent antifungal and antibacterial properties. Not only ...
- Direct from the ice age: the skincare product using plant stem cells from 11,700 years ago
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... When it comes to skincare, it’s easy to forget the rest of our body when we’re in pursuit of a clear, radiant complexion. However, according to the latest science, many ingredients we use on our face can be equally ...
- The Best Herbal Teas for the Winter Flu Season
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... As the temperature starts to drop and cold and flu seasons starts to pick up, ... due to the common cold. In addition, menthol, an active ingredient found in peppermint, when in a warm drink such as peppermint tea, ...
- Five strategies to help you snack smarter and curve cravings
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... stocks a range of healthy snacks that will change the way you snack forever. With these five tips to smarter snacking, you can take the guesswork out of eating healthy and satisfy your tastebuds, whether sweet, ...