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Pregnancy pampering

... women, pregnancy is a breeze. A blissful, beautiful time with glowing skin, glossy hair, inner peace and an overall feeling of total ... to high amounts of it. There are many spas that use only natural, organic products and it is best to seek these out to avoid unnecessary ...

... women, pregnancy is a breeze. A blissful, beautiful time with glowing skin, glossy hair, inner pea
Vegan mushie burgers with the lot

... It won't fall apart, is totally satisfying & bursting with flavour! ... burger.   Enjoy!     Natural Harry, written by Harriet Burrell, with photography by Nikole Ramsay, ...

... It won't fall apart, is totally satisfying & bursting with flavour!
Barramundi ceviche

... a next level summer appetizer? Try this Barramundi Ceviche with Avocado! ... a next level summer appetizer? Try this Barramundi Ceviche with Avocado! Share: Facebook Twitter ...

... a next level summer appetizer? Try this Barramundi Ceviche with Avocado!
Grilled octopus with potato, cucumber, black olive & wakame

... 1kg Fremantle octopus, fresh or frozen with head removed 1 onion, peeled and roughly chopped 1 carrot, ... cook the octopus by placing it in a large saucepan, cover with cold water and add the rest of the ingredients. Bring to the boil then ...

... 1kg Fremantle octopus, fresh or frozen with head removed 1 onion, peeled and
Orange Vegemite noodles

... Try this vegan-friendly orange noodle dish with a uniquely Australian twist. ... 4 minutes, stirring frequently.   Add the yeast extract sauce, stirring to combine, and cook for another minute. ...

... Try this vegan-friendly orange noodle dish with a uniquely Australian twist.
Understanding the practice of meditation

... described meditation as “recharging the body battery with cosmic energy” as it reconnects us to our higher consciousness. ... the Tibetan translation of meditation is better understood with the word ‘familiarisation’. “When we teach meditation, ...

... described meditation as “recharging the body battery with cosmic energy” as it reconne
Summer berries with lavender yoghurt

...   Add all berries to a bowl and mix carefully with your hands.   Roughly chop pistachios.   Divide berries between plates.   Top with yoghurt, coconut and pistachios to serve. (Breakfast, Desserts, Easy, ...

...   Add all berries to a bowl and mix carefully with your hands.   Roughly
Green Supreme Layered Smoothie

... This layered green smoothie a delicious beverage packed with health. ... and Maha Koraiem, published by Allen & Unwin, with photography by Ben Dearnley. RRP $24.99, available in all good book stores ...

... This layered green smoothie a delicious beverage packed with health.
A naturopath's tips on living a life of balance

... author and yogi to chat about balance, wellness and living with compassion. ... wellbeing. Plus, I had always been attracted to herbs and natural healing, [which was] inspired by my mother.   On ...

... author and yogi to chat about balance, wellness and living with compassion.
Discover the relationship between spirituality and nutrition

... our body, but the way the food is prepared, along with the energy the cook imbues in the practice. ... life. In ancestral traditions, food was connected with sacred ceremonial processes such as song, storytelling and drumming. ... says Hosseini.   To keep things as natural as possible, prioritise using natural materials, such as clay and ...

... our body, but the way the food is prepared, along with the energy the cook imbues in the practice.
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