Search

Search results

Vegie tofu skewers and coconut prawns

... red meat doesn’t mean you miss out on your protein. Tofu is a fantastic source of protein and takes on the flavour of whatever you ... baby spinach leaves, rocket, alfalfa, green beans, snow peas, avocado, cucumber, bean shoots, shallots, capsicum, mushrooms and olives. ...

... red meat doesn’t mean you miss out on your protein. Tofu is a fantastic source of protein an
Tofu tacos with grilled pineapple & mango salsa

... The grilled tofu tacos are a vegetarian twist on the conventional fish tacos and the salsa ... juice (lime, lemon, pineapple) 300 g medium-firm tofu 10 small corn tortillas ¼ small red cabbage, finely ...

... The grilled tofu tacos are a vegetarian twist on th
Butternut squash lasagne

... quartered and thinly sliced 1 tsp sea salt Tofu ricotta and to assemble lasagne: 120 ml extra-virgin olive oil, ... into 6 mm slices 2 x 425 g blocks plain, firm tofu , drained, rinsed and patted dry 5 tbsp brown rice vinegar ...

... quartered and thinly sliced 1 tsp sea salt Tofu ricotta and to assemble lasagne:
Pumpkin & peas 
in a light coconut curry

... We love this vegetarian curry with pumpkin, spinach and peas. A yummy recipe from Relish Mama. Share: ... and steamed rice. Tip: For extra protein, add cubes of tofu with the pumpkin. NEXT: Browse more vegetarian curry ideas>> ...

... We love this vegetarian curry with pumpkin, spinach and peas. A yummy recipe from Relish Mama.
Chocolate mousse

... Made with silken tofu and dark chocolate ... Ingredients (serves 4) 200 g silken tofu 250 g dark chocolate*, melted, plus extra 40g to serve 2 ...

... Made with silken tofu and dark chocolate
Bulgogi tofu Korean bao (vegan)

... grilling techniques. This vegan version uses chunks of tofu in place of the meat but is packed full of flavour that nestles in ... Ingredients (serves 4-5)  For the bulgogi tofu 250g tofu block 5 spring onions ½ ...

... grilling techniques. This vegan version uses chunks of tofu in place of the meat but is packed ful
Korean tofu hot pot

... This Korean tofu hot pot is a great winter warmer. It's also packed full of essential ... oil 2 cups spinach 300g silken or firm tofu Method Begin by dicing the brown onion. Place the diced ...

... This Korean tofu hot pot is a great winter warmer.
Jamaican salad with tofu (gluten free & vegan)

... vegan salad ideas? We love this Jamaican salad with tofu, black rice and pineapple. Share: Facebook ... 5-6) 1 cup black rice 1 packet firm tofu ½ cup fresh pineapple 1 tbsp coconut oil ...

... vegan salad ideas? We love this Jamaican salad with tofu, black rice and pineapple.
Mexican stuffed, baked sweet potatoes (GF & vegan)

... 1 cob organic corn 175g firm organic tofu Pink lake sea salt To serve ... black beans and corn (removed from cob). Crumble in the tofu and add in the salsa made in the processor. Let simmer over a low heat for ...

... 1 cob organic corn 175g firm organic tofu Pink lake sea salt
Parsnip, potato and green split pea soup

... stock 2 cups water 1 cup green split peas , rinsed and drained Handful of chopped fresh garden herbs ... Add diced parsnip , potato and rinsed green split peas . Add vegetable stock and water, and bring to a boil. Reduce heat and ...

... stock 2 cups water 1 cup green split peas , rinsed and drained Handful
The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Notice.