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Health and wellness at the Southern School of Natural Therapies

... Take your learning to the next level with the Southern School of Natural Therapies (SSNT). ... and wellness with a qualification from the Southern School of Natural Therapies . (Health) ...

... Take your learning to the next level with the Southern School of Natural Therapies (SSNT).
Top 10 oils for mind, body and soul

Essential oils for relaxation. ... and Oil Garden Aromatherapy, so here we take a look at 10 essential oils and their purpose. ...

Essential oils for relaxation.
The beauty must-haves for a long-lasting finish

... complexion starts with a great base, and primer is an essential ingredient for a smooth, long-lasting and flawless finish. These three are top ...

... complexion starts with a great base, and primer is an essential ingredient for a
Body brushing - the essential guide

Benefits, tips and precautions If you are looking for a way you can incorporate ‘detoxing’ in your everyday lifestyle, then why not try body ...

Benefits, tips and precautions
Apple cookies recipe

A recipe the kids will love. Whip up these apple cookies for a tasty ...

A recipe the kids will love.
8 essential oils to enhance your mood

... Influence your mood with the following essential oils: Alertness: Basil, bergamot, black pepper, ...

... Influence your mood with the following essential oils: Alertness: B
Change your mood with your senses

... boost. SMELL There has been a steady rise of essential oils in the wellness world, and for good reason. Smell is an ...

... boost. SMELL There has been a steady rise of essential oils in the wellness world, a
Love your liver with Dr Sandra Cabot

How to recognise & reverse fatty liver Fatty liver is a condition that’s becoming an all-too common curse on Australians. Here, Dr Sandra ...

How to recognise & reverse fatty liver
How to spot certified vegan products

... Your guide to breaking down ingredient lists when searching for vegan products. ... Deciphering ingredient names from disodium EDTA to phenoxyethanol may seem daunting when ...

... Your guide to breaking down ingredient lists when searching for veg
Superfood spotlight: Maca

... flavour, it’s no wonder that maca is now a champion ingredient in many healthy pantries. SALLY O’NEIL uncovers the magic of this ...

... flavour, it’s no wonder that maca is now a champion ingredient in many healthy pantries. SALLY O
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