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What to look for when purchasing essential oils

... Good quality essential oils should have the following information on their labels. ... flowers, leaf, bark, etc.) An expiry date as all essential oils are volatile and are affected by heat, light and oxygen. ...

... Good quality essential oils should have the followin
How to use essential oils at home

... We uncover three easy ways to use essential oils for rest and replenishment any day of the week. ... On the skin: Essential oils must be diluted before they’re applied to the skin. Sarah ...

... We uncover three easy ways to use essential oils for rest and replenishme
Top 10 oils for mind, body and soul

Essential oils for relaxation. ... and Oil Garden Aromatherapy, so here we take a look at 10 essential oils and their purpose. ...

Essential oils for relaxation.
8 essential oils to enhance your mood

... Influence your mood with the following essential oils: Alertness: Basil, bergamot, black pepper, ...

... Influence your mood with the following essential oils: Alertness: B
The beauty must-haves for a long-lasting finish

... complexion starts with a great base, and primer is an essential ingredient for a smooth, long-lasting and flawless finish. These three are top ...

... complexion starts with a great base, and primer is an essential ingredient for a
Apple cookies recipe

A recipe the kids will love. Whip up these apple cookies for a tasty ...

A recipe the kids will love.
Change your mood with your senses

... boost. SMELL There has been a steady rise of essential oils in the wellness world, and for good reason. Smell is an ...

... boost. SMELL There has been a steady rise of essential oils in the wellness world, a
Superfood spotlight: Maca

... flavour, it’s no wonder that maca is now a champion ingredient in many healthy pantries. SALLY O’NEIL uncovers the magic of this ...

... flavour, it’s no wonder that maca is now a champion ingredient in many healthy pantries. SALLY O
How to spot certified vegan products

... Your guide to breaking down ingredient lists when searching for vegan products. ... Deciphering ingredient names from disodium EDTA to phenoxyethanol may seem daunting when ...

... Your guide to breaking down ingredient lists when searching for veg
Health and wellness at the Southern School of Natural Therapies

... Take your learning to the next level with the Southern School of Natural Therapies (SSNT). ... and wellness with a qualification from the Southern School of Natural Therapies . (Health) ...

... Take your learning to the next level with the Southern School of Natural Therapies (SSNT).
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