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- A Holistic Approach to Endometriosis
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... legs in butterfly pose, naked from the waist down except for the small sheet that never seemed to cover enough of my exposed body. I was ... to better understand what was causing me so much pain and trauma. Share: Facebook Twitter ...
- A Holistic Approach to Endometriosis
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... my holistic approach to ease painful symptoms naturally and without surgery. ... legs in butterfly pose, naked from the waist down except for the small sheet that never seemed to cover enough of my exposed body. I was ...
- Are toxins harming your health?
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... toxins are everywhere – in the environment, our food and our homes. ... of toxins do not break down and persist in our environment for decades to come, finding their way into our food and bodies (Gasnier et al ...
- 7 herbs to support digestive concerns
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... I am so grateful to be a herbalist and naturopath because when presented with any number of digestive health ... body. Here are just some of the most commonly used herbs for digestive health and wellbeing. Gentiana lutea Common name: ...
- Post-gym make-up tips
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... sweaty haze to natural glow in a flash with this quick and simple post-workout make-up routine. ... Instead, apply a lightly tinted BB cream to even colour and boost complexion. Try Actively Correcting and Beautifying BB Cream ...
- A naturopath’s must-have supplements for winter immunity
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... Winter is officially here and Australians are once again facing a double threat of flu and COVID-19, so ... and maintaining a regular fitness routine are all crucial for immunity but there are also a few ways to supplement good health. ...
- The Best Herbal Teas for the Winter Flu Season
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... As the temperature starts to drop and cold and flu seasons starts to pick up, it’s time to give the tea drawer ... out as the best herbal teas to drink during the Winter and for a good reason. Thankfully, T2 offers a Winter collection of ...
- What are crystals and why are they important wellness/décor items for a room or living space?
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... complex mix of vibrations that can easily be disturbed and become unbalanced which makes us sick and unwell. All kinds of things can ... crystals and their benefits: My top picks for crystals normally are those that make it into our permanent collection; the ...
- What Healthy Sleep is Made Of: Your Mattress Material Matters
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... legacy of health consciousness, turning self-care, fitness and wellness from indulgences to priorities. Share: ... the bedroom also transformed into true private sanctuaries for peace and relaxation. Staying healthy became an urgent ...
- What Healthy Sleep is Made Of: Your Mattress Material Matters
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... legacy of health consciousness, turning self-care, fitness and wellness from indulgences to priorities. Share: ... the bedroom also transformed into true private sanctuaries for peace and relaxation. Staying healthy became an urgent ...