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- Green Beans & Edamame with Anchovies
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... This delicious green bean salad is packed with protein and fibre. ... This delicious green bean salad is packed with protein and fibre. Share: Facebook Twitter Serves 2 ...
- 10 high-fibre foods you need in your diet
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... We take a look at some of the top sources of fibre to improve your digestion. ... of antioxidants, omega-3 fatty acids, minerals and soluble fibre. Two tablespoons provide about 10 g fibre, which supports inflammation ...
- Chickpea tabouli
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... Chickpeas are a great source of fibre, extra protein and calcium. They also provide a tinge of nuttiness to the ...
- Get glowing smoothie bowl recipe
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... Oates shares her delightful smoothie bowl packed with fibre, vitamins and antioxidants to keep your gut happy and skin radiant. ...
- Double chocolate black bean cookies
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... Packed with fibre, protein and antioxidants, a little indulgence without the guilt is ...
- Jamie Oliver's veggie bolognese, loadsa veg, lentils & parmesan
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... minced beef still gives us a nice hit of protein, ups our fibre intake, and also lowers the sat-fat levels we would usually find in a ...
- Chia and rockmelon puddings
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... The probiotic boost from the yoghurt and fibre from the rockmelon and linseeds first thing in the morning gives the ...
- Superfood spotlight: cooking with chickpeas
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... cheap to buy, easy to prepare and packed with nutrients, fibre and protein. Find out how you can make the most of these legumes. ... of heart attack. Sustained Energy The soluble fibre found in chickpeas helps to stabilise blood sugar levels. They have a low ...
- Benefits of a protein-rich, high fibre diet
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... a slim and healthy body. But high protein diets often lack fibre, and ample fibre is one thing a healthy body really can’t live without. Combine the two, ...
- Magnesium: a powerful essential mineral
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... foods high in magnesium is to identify those high in fibre – the two are often found together. Health benefits of ... Maintaining a balanced diet with foods rich in fibre can provide adequate intake – focus on enjoying plenty of whole ...
... This delicious green bean salad is packed with protein and fibre.
... We take a look at some of the top sources of fibre to improve your digestion.
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Chickpeas are a great source of fibre, extra protein and calcium. They
... Oates shares her delightful smoothie bowl packed with fibre, vitamins and antioxidants to keep you
...
Packed with fibre, protein and antioxidants, a litt
... minced beef still gives us a nice hit of protein, ups our fibre intake, and also lowers the sat-fa
... The probiotic boost from the yoghurt and fibre from the rockmelon and linseeds f
... cheap to buy, easy to prepare and packed with nutrients, fibre and protein. Find out how you can m
... a slim and healthy body. But high protein diets often lack fibre, and ample fibre
... foods high in magnesium is to identify those high in fibre – the two are often found tog