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- Be supplement safe
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... Be sure to know the active ingredients in your herbal concoction ...
- Beans to prevent colon cancer?
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... Butyrate could reduce the chance of cancerous cells developing ... are consumed, a substance called Butyrate is produced in the colon, reducing the chance of cancerous cells developing. See which ...
- Health tips for a happier sex life
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... , so serotonin-rich foods that increase feel-good hormones in the brain are vital for health and happiness – and for getting you in the ...
- Pregnancy supplements to boost brain power
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... child’s brainpower, which becomes evident later on in their lives, according to a study published in the Journal of the American Medical Association . Children whose mothers ...
- Signs of stress
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... Feeling stressed? Consult our stress checklist to find how the most common signs In today’s fast paced world, it’s easy to get so used to operating on ...
- Burn 320kj by standing idle
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... Too much sitting has recently been touted as one of the most common contributors to poor health and fitness, so it’s ... organising desk files, shuffle your feet while washing the dishes, and multi-task – iron or fold clothes while watching ...
- Breast cancer prevention, in a nutshell
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The humble walnut could reduce the risk of cancer ... New research published in the journal Nutrition and Cancer revealed walnuts could significantly reduce ...
- Boost your baby's brain power
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... child’s brainpower, which becomes evident later on in their lives, according to a study published in the Journal of the American Medical Association . Children whose mothers ...
- Natural pain relief - no pills required
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... consider trying one of these natural ways to take the edge off ... What do green apples, looking at photos and swearing have in common? They’re surprisingly effective at easing aches and pains, ...
- The hormone balancing act
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... bring your hormones back into sync and get your life back in balance. ... hormone? A hormone is a chemical that travels through the bloodstream, which is released from different parts of the body, including ...