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Nutrients for a healthy liver

... an all-round antitoxin in our bodies. It is essential for the detoxification of a toxin produced naturally during metabolism called ...

... an all-round antitoxin in our bodies. It is essential for the detoxification of a toxin produced n
Prawns & green bean salad

... Looking for quick and easy recipe ideas? This prawn salad takes less than 15 minutes to ... Add mayonnaise and season to taste.  (15 minute, Fish, Lunch, Quick Meals, Salad, Seafood, Vegetarian, Recipes) ...

... Looking for quick and easy recipe ideas? This p
Salmon with creamy chive mash

... the potatoes in a saucepan of boiling water on medium heat for 10 minutes or until cooked. In a separate saucepan, warm the milk, ... a plate. Sprinkle the lemon pepper seasoning over each side of the salmon fillet. Heat a non-stick frypan to a medium heat. Spray the ...

... the potatoes in a saucepan of boiling water on medium heat for 10 minutes or until cooked. In a se
Pumpkin cheesecake with gingersnap-walnut crust

... Share: Facebook Twitter For the crust, shop at the health food section for gingersnaps without any ... boiling water into the roasting pan to come 2.5 cm up the side of the springform pan to create a hot water bath for the cake. Carefully ...

... Share: Facebook Twitter For the crust, shop at the health food
Health benefits of caffeine

... It’s the daily drug of choice for around 80 per cent of us worldwide, and it has a bad reputation among many. ... the risk of asthma attacks It has been appreciated for over a century that caffeine can help those susceptible to asthma to ...

... It’s the daily drug of choice for around 80 per cent of us worldwide,
Sesame seared tuna

... 2) 200g sashimi tuna Salt and pepper for seasoning 2 tsp roasted black sesame seeds 2 tsp roasted white sesame seeds 1 tbs fish roe (optional) 1 tbs roasted sesame sauce (optional) tsp ...

... 2) 200g sashimi tuna Salt and pepper for seasoning 2 tsp roasted black
Linguine with smoked salmon and rocket

... Looking for quick and easy lunch ideas? Try linguine with smoked salmon and rocket. ... and lemon juice and serve. (15 minute, Dinner, Easy, Fish, Lunch, Pasta, Quick Meals, Seafood, Recipes) ...

... Looking for quick and easy lunch ideas? Try lin
Barbecued snapper with lime & coriander

... Prepare a piece of foil large enough to wrap up the fish. Spread some of the oil on the foil then place the fish on the foil. Cut ... wrapped. Place on a barbecue over medium heat and cook for approximately 30 minutes or until cooked through. Cooking Tip:  ...

... Prepare a piece of foil large enough to wrap up the fish. Spread some of the oil on the foil t
Wasabi salmon burgers

... moist and loose, but holds together nicely once the first side is cooked. Coat a large non-stick skillet with cooking spray and heat over medium heat for one minute. Add the patties and cook for four minutes. Turn and continue to ...

... moist and loose, but holds together nicely once the first side is cooked. Coat a large non-sti
Smoked salmon & dill pancakes

... Looking for indulgent brunch ideas? Try these smoked salmon and dill pancakes. ... fry pan. When pancakes bubble flip over and cook the other side until brown. Arrange two pancakes on a plate and top with smoked ...

... Looking for indulgent brunch ideas? Try these s
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