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- Lean pork burgers
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... Fire up the barbie for a delicious summer treat Share: Facebook ... Ingredients (serves 4) 400g lean pork mince 1 tbs fresh flat leaf parsley, chopped 1 tbs grated ...
- Spanish meatballs
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... Method Place all ingredients for meatballs into mixing bowl and mix well. Wet hands lightly and shape ... pan with olive oil on medium heat. Add a small amount of balls at a time and cook on both sides until brown. Prepare salad by ...
- Pumpkin and chickpea tagine
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... Add onion rings and garlic and sauté until soft, for approximately 5 minutes. Add cinnamon, turmeric, paprika and cumin, and ... a gentle boil, then stir, replace lid, and allow to simmer for 15 minutes. Check regularly and stir gently, adding more water as ...
- Omega-3 - the essential guide
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... of omega-3 fatty acids in good health has been known for decades, with awareness surging in the 1970s when it was discovered ... emerged about omega-3’s potential health benefits for arthritic and other inflammatory conditions, and in relieving the symptoms ...
- Coconut korma (vegan)
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... Looking for vegan recipes? This coconut korma recipe is packed full of seasonal veg and ... frying pan. Fry onion, garlic, ginger and cardamom pods for 5 minutes. Add curry paste, tomato puree, tomatoes and lentils. Cook for ...
- High Country Harvest, Victoria
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... Head to country Victoria for the High Country Harvest that sees 40 food, beverage and cultural events ... Twitter Some of the highlights include Foraging For A Feast at Patrizia Simone's Country Cooking School, High Country On ...
- 3 key ingredients for a healthy diet
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... Avocado Amazing avocado. Avocados allow for the absorption of other carotenoids, such as beta-carotene and lycopene – which are essential for heart health. One cup of avocado has 23 per cent of the recommended ...
- Privacy policy
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... is: What you tell us about yourself, for instance through emailing us, or sending a message through other means. ... Logged The following information is logged for statistical purposes only when you visit our web site: ...
- Gluten-free chocolate pudding
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... Looking for gluten-free cake recipes? Try this delicious chocolate pudding recipe. It's ... from saucepan to melt down chocolate. Let chocolate cool for a couple of minutes. Beat two eggs in bowl on low power and slowly add ...
- Food as medicine for a healthy heart
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... the most common reason. (Smoking gives saturated fat a run for its money, however.) Imagine pouring oil down your kitchen sink. You could ... deserves its title as ‘The Tree Of Life’. For too long we were told to avoid this plant as it contained saturated fat. We ...
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Method
Place all ingredients for meatballs into mixing bowl and mix well
...
Add onion rings and garlic and sauté until soft, for approximately 5 minutes.
Add ci
... of omega-3 fatty acids in good health has been known for decades, with awareness surging in t
...
Head to country Victoria for the High Country Harvest that sees
...
Avocado
Amazing avocado. Avocados allow for the absorption of other carotenoids, such a
... is:
What you tell us about yourself, for instance through emailing us, or sen
... the most common reason. (Smoking gives saturated fat a run for its money, however.) Imagine pourin