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- Healthy winter foods
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... all your root vegies, like sweet potato, swedes, turnips and parsnips. ... fennel, Jerusalem artichoke, onions, potato, kale and spinach. The fruits giving us their love are all your citrus, rhubarb, ...
- Chicken, charred tomato & broccoli salad
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... gets its goodness from smoky skillet-blackened tomatoes and a dressing prepared right in the pan – maximising all the flavour from ... powder ¼ cup lemon juice Salt and pepper, to taste Method Place chicken in a skillet or ...
- WIN a free recipe book, worth $32.95
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... Twitter eat well: be well is a collection of healthy wholefood plant-based recipes from The Gawler Foundation kitchen. The recipes are built on decades of experience and research and include eating for optimal health with information on ...
- Bircher Muesli
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... loads of scope to play with different flavour combos and make your own bespoke Bircher muesli. ... Muesli (serves 1) ½ apple, cored and coarsely grated ½ cup rolled oats ½ cup apple ...
- Chocolate tofu cheesecake
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Healthy desserts from Dorota and Walter Trupp ...
- Spicy fish & mango salad
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... ½ green or red capsicum char-grilled and cut into thin strips 1 tbsp fresh coriander (chopped) 2 ... 200g) Olive oil Method Peel mango and slice into thin strips. Place into a bowl with capsicum and cucumber and ...
- Nutrients for the stomach and GI tract
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... Help your body remove waste and toxins ... all the nutritional knowledge you need to maintain a healthy stomach. ...
- Flourless honey-almond cake (gluten free)
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... Honey and almonds flavour this simple (and gluten-free) cake. Share: Facebook Twitter ... (not hot) water for five minutes before using. (Cakes, Desserts, Gluten Free, Recipes) ...
- Nutrients for a healthy liver
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... all the nutritional knowledge you need to maintain a healthy liver. ... negative effects of heavy metals such as lead, chemicals and pesticides. Top foods : Alfalfa, spinach, kale, silverbeet and ...
- Pumpkin cheesecake with gingersnap-walnut crust
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... cooking spray. Tightly wrap the outside of the pan bottom and sides with heavy-duty foil to help keep the water bath from leaking into ... of water on to boil for the water bath. Grind biscuits and 1/3 cup walnuts to a fine meal in a food processor. Drizzle in oil and ...
... all your root vegies, like sweet potato, swedes, turnips and parsnips.
... gets its goodness from smoky skillet-blackened tomatoes and a dressing prepared right in the pan
... Twitter eat well: be well is a collection of healthy wholefood plant-based recipes from
... loads of scope to play with different flavour combos and make your own bespoke Bircher muesli.
...
½ green or red capsicum char-grilled and cut into thin strips
1 tbsp fresh
... all the nutritional knowledge you need to maintain a healthy liver.
... cooking spray. Tightly wrap the outside of the pan bottom and sides with heavy-duty foil to help k