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- Raw pizza with mushrooms & walnut pesto
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... olive oil • ½ cup walnuts, soaked overnight and drained • 3 carrots, roughly grated • 1 tsp dried oregano ... overnight. Drain (the water will be slimy, so drain and rinse several times), place onto tray and cover with a wet towel. Ensure ...
- Mexican avocado, bean & mango salad
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... Dorota Trupp shares some healthy salad ideas. Share: Facebook Twitter ... tomatoes, cut in half 1 red onion, peeled and sliced 4 tbsp pumpkin seeds, lightly roasted 2 tbsp ...
- Toasted quinoa salad with scallops and snow peas
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... an exciting texture from crunchy snow peas, red capsicum and spring onions. Feel free to substitute prawns or thin slices of chicken for the scallops. Share: Facebook ...
- Poached apples with nutty crumble
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... of salt flakes For the Apples Zest and juice of one lemon 1 tsp vanilla bean paste (or 1 split vanilla ... Preheat over to 170°C. Add coconut oil and quarter cup of honey to a saucepan and place over a medium heat. Heat until ...
- Fish with creamy avocado tartar
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... 1 handful of black or green olives Salt and pepper, to taste A pinch or two of smoked paprika Method ... one hour into the freezer (this will firm the fish meat and makes it easier to cut it later). While the fish is freezing, peel the ...
- Quinoa cakes with smoked salmon & sour cream
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... These crisp quinoa cakes topped with smoked salmon and lemon-sour cream make a lovely appetiser. Share: ...
- Tasmania - the healthy food guide
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... you can be sure there are plenty of mouth-watering food and wine experiences ahead, writes Winsor Dobbin. ... Situated off the north-west coast of Tasmania and accessible by air from Melbourne, Launceston and Burnie/Wynyard, King ...
- Kumquat tagine
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... served over couscous) – but here it’s quicker and (dare we say it?) tastier, thanks in large part to the bright spike of ... vegetable broth 340 gm kumquats, seeded (see Tip) and roughly chopped (2 cups) 1 x 420 g can chickpeas, rinsed 1 ...
- Leek and asparagus with soft boiled eggs and garlic purée
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... Healthy recipes from Dorota Trupp. Share: Facebook ... room temperature 3 small to medium leeks, washed and trimmed 2 bunches of asparagus Shaved Parmesan 4 - ...
- Breakfast smoothie
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... Banana, frozen berries and yogurt ... Place all ingredients into a blender and blend until desired consistency is reached. Voila! Photo credit: ...
... olive oil
• ½ cup walnuts, soaked overnight and drained
• 3 carrots, roughly
... an exciting texture from crunchy snow peas, red capsicum and spring onions. Feel free to substitut
... of salt flakes
For the Apples
Zest and juice of one lemon
1 tsp vani
...
1 handful of black or green olives
Salt and pepper, to taste
A pinch or tw
...
These crisp quinoa cakes topped with smoked salmon
... you can be sure there are plenty of mouth-watering food and wine experiences ahead, writes Winsor
... served over couscous) – but here it’s quicker and (dare we say it?) tastier, thanks in large p
...
Healthy recipes from Dorota Trupp.
