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- Shish kebab wraps with spicy seitan medallions
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... Recipe by Nadine Horn and Jörg Mayer. (Food, Health) ...
- Why probiotics are a vital component to your wellbeing
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... It seems that gut health is the wellness topic du jour, but the attention it’s received of late ... corn and cabbage. THE GUT: THE CORNERSTONE OF GOOD HEALTH The gut is the king and queen of the body systems and needs to be ...
- A simple guide to healthy eating
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... for a small number of familiar real foods. (Food, Health, Lifestyle) ...
- Summer chia kiwi pops
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Keep cool this summer. Cool off with these delicious easy to make kiwi pops! ...
- Top tips to ease your menstrual cycle
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... time of the month, I like to treat it as a mini cleanse or health retreat. I’ve discovered that it’s an opportune time to slow ... fish oil. Ensure to consume vitamins under guidance of a health practitioner. Limit caffeine intake As a general rule, consume ...
- Gluten free eating made easy with GluteGuard
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Managing an intolerance can be hard at the best of times, let alone during celebratory events. But what if you could take a pill before yo ...
- How Sarah Holloway turned her matcha discovery into one of the most successful brands
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... lawyer, but I’ve always been passionate about health, fitness and wellbeing. I wasn’t quite sure how to merge those ... work out why it hadn’t hit the booming health market yet. Nic and I always wanted to start a business together and we ... Do you believe there is an increasing consumer interest in health and wellness of late? The health and wellness movement is expanding ...
- Chocolate gingerbread waffles
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... MEGAN MAY | PHOTOGRAPHY: LOTTIE HEDLEY . (Food, Health) ...
- Why you need avocado in your diet
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... fans, level of consumption, and, most importantly, unique health benefits. Let’s start with a brief history of what’s ...
- Beetroot hummus recipe
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A delicious vegan snack. Fuel your afternoon cravings with this delicious, vegan-friendly beetroot hummus dip. ...