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Natural ways to treat depression

... There are many useful drugs available to treat depression, but what can you do to treat it naturally? Angus ... into the body, there is still a lot to learn about how the chemical works to help people. It increases dopamine, serotonin and ...

... There are many useful drugs available to treat depression, but what can you d
Chicken with roast pumpkin, quinoa & spinach salad

... for healthy lunch ideas? Try this chicken salad with roast pumpkin, spinach and quinoa. Share: Facebook ... of ½ lemon Method Preheat the oven to 180ºC. In a mixing bowl add the pumpkin, a pinch of salt and a ...

... for healthy lunch ideas? Try this chicken salad with roast pumpkin, spinach and quinoa.
Natural aphrodisiacs - 10 of the best

Looking to spice up your sex life? Kate McKee shows you how to eat and drink your way to an enhanced performance in the bedroom… ...

Looking to spice up your sex life?
How to increase your antioxidants levels

... Linda Smith shows us how to boost our nutritional health ...

... Linda Smith shows us how to boost our nutri
7 tips to happiness at work

How to achieve personal happiness at work Started a new job only to discover it's a mindfield of gossip and negativity? Is your ...

How to achieve personal happiness at wor
Chicken and roast pumpkin salad

... Add baby beetroot, pumpkin and sour cream to a grilled chicken salad. Share: Facebook ...

... Add baby beetroot, pumpkin and sour cream to a grilled chicken s
Green tea pomegranate infused quinoa with roast pumpkin

...   Cooking your grains in tea is a great way to include more antioxidants in your meals. The English Tea Shop’s Green ... baking tray, drizzle with olive oil. Place in the oven to roast for 20 – 25 minutes, turning once. 2. Rinse quinoa under cold ...

...   Cooking your grains in tea is a great way to include more antiox
Roast lamb with mint and rosemary

... Spring recipes from Symply to Good to Be True This roast lamb with mint and rosemary is perfect for a Sunday afternoon ...

... Spring recipes from Symply to Good to Be True
Nachos with sweet potato dippers

... tomato paste, no salt added Sea salt and pepper, to taste Sweet Pot ato Dippe rs 2 medium sweet potatos, thinly ... oil and season well. Transfer to the baking tray and roast for 15 minutes, or until golden and cooked through.   Whilst ...

... tomato paste, no salt added Sea salt and pepper, to taste Sweet Pot ato Dippe rs
How to make Chai tea

... Chai or Indian masala tea is a lovely way to enjoy fresh spices in a sweet milky brew. ...

... Chai or Indian masala tea is a lovely way to enjoy
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