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- Grape, thyme & ricotta sandwich (gluten free)
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... Ingredients 1–2 slices gluten-free bread 1 tbsp ricotta 1 tsp rice bran oil 10–12 ... In a small fry pan, gently cook the grapes in the oil and with the thyme. Once warmed and cooked, add onto the ricotta. Drizzle with ...
- Pear, avocado & rocket open sandwiches
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... are essential fare for maintaining good digestive health and can be eaten with just about anything. Share: ... Ingredients (serves 2) 4 slices sourdough bread 1 ripe avocado 1 ripe Packham pear, quartered, cored ...
- Chocolate mousse tartlets
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... healthier than they look! The filling is made from avocado banana and raw cacao powder. Share: Facebook Twitter ...
- Fig, blueberry, banana & choc-chip dessert
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... yourself! INGREDIENTS 1 frozen banana 1 fig A small handful of choc chips ... 1 tbsp cacao powder Blend and enjoy. NEXT: Browse more healthy recipes or connect with us on ...
- Sweet potato rosti sliders (gluten & nut free)
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... These sweet potato sliders are gluten free, nut free and suitable for vegetarians. Share: Facebook ... or hummus Method Grate the sweet potato and place in a bowl with the remaining ingredients. Mix until combined. Roll ...
- Chocolate banana ice cream
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... for the ice cream van? These recipes are just so easy and the kids can have fun making them, too! Share: ... ingredients in your food processor or blender until smooth and serve immediately. Tip Try macadamias insteadof the cashews. ...
- Sausage, walnut and beetroot hash
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... sausage with fennel seeds) 2 small par-cooked and frozen beetroot, cut into 2 cm cubes, or wedges Red onion or a few ... shallots ½ bunch kale leaves, de-veined and finely chopped A good splash apple cider vinegar ½ ...
- Banana bread muffins
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... The size of the bananas and the size of the paper baking cups you use will determine how many muffins ... baking powder and salt into a large bowl. Add the banana mixture to the flour mix and stir all the ingredients until they are ...
- Bananas
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... Bananas are packed full of potassium, vitamins B6, A, C and natural carbohydrates. Vitamin B6 helps convert tryptophan into mood-lifting serotonin, and carbohydrates also aid in the absorption of tryptophan in the brain. ...
- Chia seed, mango and banana smoothie (vegan)
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... Twitter Ingredients (serves 2) 1 banana 1 cup mango pieces; fresh or frozen 2 tsp chia seeds ... cup ice cubes Chia seeds to serve Blend and serve immediately. Love smoothies? Try this sweet pear recipe ...